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How to jump rope and punch in for a small run
Skipping rope and boxing in sprint can refer to the following steps:

1. After entering the main page of "Trot Movement", click the plus key at the lower right.

2. Enter the sports punch information.

3. Select the jumping rope project and upload sports photos.

4. Click "Submit and Upload".

5. Click the "Confirm" key to punch in successfully.

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