1、? RestoraLAX
This softening rice rolls is good! ! White powder, tasteless. You can put it in any water, drink or yogurt you usually drink. A little, it tastes bad. His principle is to help absorb water and defecate naturally. This is said to be eaten by pregnant women, and it won't give you stomachache and diarrhea. It's very gentle.
2、? Coenzyme Q 10
I bought 200mg. Coenzyme Q 10 protects the heart and provides sufficient nutrition for myocardium. Besides, Q 10 can't be obtained from other places, which is worth adding. Q 10 is really effective in preventing heart disease and is very suitable for buying for family members.
Only the elderly can eat coenzyme Q 10? ? Don't! Young people can also take coenzyme Q 10 and put it on their desks every day, which can fight free radicals, accelerate metabolism and delay aging. It's all advantages anyway.
3、? Swiss calcium tablets
This calcium tablet that my mother has been eating, after all, calcium deficiency may not be enough by the sun. It will be too late if parents don't supplement calcium. This calcium citrate does not need gastric acid to help digestion, so it does little harm to the stomach. Suitable for the whole family to supplement calcium together. "Braving the wind and waves" has always been an advertisement of swisse!
4、? curcumin
This curcumin is a must for Costco discount. I feel like a purchasing agent every time I buy it. My parents are eating it. Curcumin mainly eliminates inflammation.
The formula of this brand also adds black pepper to help absorb curcumin. Curcumin can diminish inflammation, resist oxidation and improve immunity, which is very suitable for parents of this age. When costco is on sale, you should hoard it quickly.
5.Hilista Huganburg-Milk Thistle
Silybum marianum can help the liver detoxify, strengthen and repair the liver, especially if you often drink and entertain, it can protect liver cells, and anti-oxidation can promote rosy complexion. This one was also bought in costco, and the special price is very suitable as a holiday gift for dad.