1, promoting qi and blood circulation: promoting qi and blood circulation is suitable for treating blood stasis syndrome.

2, damp heat: bitter taste, can clear the heart and purge fire, clear away heat and trouble, can eliminate heat toxicity in the blood. Suitable for people who get angry easily.

3. Anti-oxidation: It has anti-oxidation activity and can reduce the peroxide reaction caused by computer radiation.

4, beauty and skin care: contains a lot of carotene, which helps to maintain the normal function of skin cells, stimulate skin metabolism, and keep skin moist and tender.

How to eat cactus fruit:

1, breaking the skin and adding honey and warm water to the pulp, the effect is better.

2. After the refrigerator is frozen, the taste is smooth and tender.

It can be used to refine sugar and make wine.

4, cactus fruit can also stew chicken soup.

Extended data:

Nutritional value of cactus fruit

1, which is rich in phytonutrients and antioxidants, has excellent benefits both inside and outside the body. The antioxidant capacity of cactus fruit is 7 times that of vitamin C. It contains high contents of vitamins A, b 1, b 12, d3 and riboflavin, and is rich in anthocyanins.

2, rich in carbohydrates, constitute an important substance of the body, store and provide heat energy, maintain the energy necessary for brain function, regulate fat metabolism, provide dietary fiber, save protein, detoxify, and enhance intestinal function.

3. Rich in protein, it can maintain the balance of potassium and sodium and eliminate edema. Lowering blood pressure and buffering anemia are beneficial to growth and development.

4, rich in cellulose, make people feel full and help to lose weight. It can stimulate the gastrointestinal tract after eating.

5, rich in fat, maintain body temperature and protect internal organs. Provide essential fatty acids, promote the absorption of these fat-soluble vitamins, and increase satiety.

References:

Baidu encyclopedia-cactus fruit