Current location - Health Preservation Learning Network - Slimming men and women - How long does it take to detoxify the back lymph?
How long does it take to detoxify the back lymph?
The massage time is usually about 5~ 10 minutes, but the massage techniques and management time are different in each place. There are six main massage techniques: kneading, pressing, kneading, pulling, patting and shaking.

There are more than 600 lymph nodes in the human body, of which 100 is concentrated in the face, most of the rest are concentrated in the neck, armpits and groin, and the only one on the back of the body is behind the knee joint. Therefore, the position of lymphatic detoxification should be supine from beginning to end, and the real lymphatic detoxification does not need to massage the back.

Extended data:

Precautions:

1, the true lymphatic detoxification is not essential oil.

Everyone's "traditional" lymphatic detoxification will give you essential oil as soon as you come up, and apply it to your face, neck and back. Ms Li Wenjun pointed out that true lymphatic detoxification is a kind of lymphatic compression.

Because lymph only exists under the skin, it is very shallow, so it can be gently pushed without the assistance of essential oil. If you see the oil-pushing lymph detoxification in the beauty salon, it must be wrong. It's just aromatherapy and essential oil massage therapy.

2, lymphatic detoxification is painless and comfortable, which can put the human body into a dormant state.

Orthodox lymphatic detoxification will mobilize its own lymphatic detoxification system, promote the body's metabolism and detoxification, and improve immunity. When doing lymphatic detoxification, the experiencer's body will go into a dormant state, that is, the experiencer's body can't move, but his consciousness is very clear.

Reference source: People's Daily Online-Does Lymphoid Need Detoxification? Don't be cheated again.