1. prevention of hypertension: tremella, lily, lotus seed and jujube decoction has positive effects on human cardiovascular system. It contains alkaloids that can purify blood, prevent vascular aging and promote blood circulation, while trace element potassium can promote sodium metabolism, improve heart function, dilate blood vessels and prevent blood pressure from rising.

2. Nourish and strengthen the body: Tremella, Lily, Lotus Seed and Jujube Decoction has obvious nourishing effect on human body, which can not only supplement rich plant protein and vitamins for human body, but also make human body absorb rich amino acids and minerals. In addition, from the perspective of Chinese medicine, it can also nourish yin and tonify kidney, tonify qi and blood, relieve physical weakness, improve liver and kidney function, and make users' bodies stronger and healthier.

Extended data:

Precautions:

1, lotus seed lily tremella soup when preparing ingredients, it should be noted that lotus seeds can retain their hearts, but lotus seeds with lotus plumule should not be cooked for too long, so it is best to grasp the cooking time, soak them before cooking, soften them and cook them better. Lily should choose dried lily, and dried lily is generally chosen for cooking soup.

2. When choosing tremella, you should also pay attention. It is best to choose white and yellow tremella with small base and thick pulp. If you smell soft mildew, it means that tremella is moldy, so don't eat it.

3, tremella is more susceptible to moisture, so pay attention to moisture and mildew when storing, soak in cold water before eating, thoroughly wash, remove impurities before eating.

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