One: Drink a cup of honey water every morning.
The first glass of water in the morning is very important. After a night of digestion, there is a lot of toxic waste in our bodies. Drinking a glass of water at the first time in the morning helps to clean up our stomach. It is also good for our skin to drain the stool at night and add some honey to the water. Therefore, you must drink a glass of water in the morning.
Two: Do flat support in bed at night.
This is a very simple action without any equipment. You can lie in bed for a while after washing at night. Although this action is very simple, it is very tiring. At first, it was estimated that it could only last for one minute, and then it slowly persisted. This action can reduce your body fat. You will sweat a lot in a minute. Although tired, it takes effect quickly. About half a month, you can see that your abdomen is much flatter.
Three: Stand against the wall for a while after dinner.
What a wonderful thing it is to lie in bed with enough to eat and drink. But it was followed by a big belly. I sat down before I finished digesting my meal, and all the fat was piled up on my stomach. Within a month, there will be a swimming ring on my stomach. So, stand for a while after eating, and then sit down after digesting.
As a delicate little fairy, not only should the face look good, but also the figure should be well managed, so that no matter what clothes you wear, you will look good. Be a slim fairy, not a woman with a small belly.