1. Nutritional value of coconut powder
Coconut powder can be said to be: although sparrows are small and complete, they are very rich in nutritional value. Coconut powder is rich in 18 kinds of amino acids, calcium, zinc, manganese, iron, vitamin C and other nutrients needed by human body. Coconut powder also contains fructose, glucose, sucrose, protein, fat, vitamin B, vitamin C, calcium, phosphorus, iron and other trace elements and minerals, and has high nutritional value.
1, rich in protein and amino acids.
Coconut powder is rich in protein and amino acids, which is very useful for the growth and development of children, the metabolism of ordinary people, the anti-aging and disease prevention of the elderly, and the generation of body energy for daily activities. Some scientists have found that coconut milk powder can improve the nutritional intake of human body, thus enhancing the immune ability of human body. Coconut milk powder is the best daily drink for children.
2, rich in vitamins
Besides protein, the vitamins contained in coconut milk powder are also very much needed by people. Generally speaking, B 1 and B2 have no effect on human body, but if they are lacking, they will cause various inflammations, such as neuritis and oral inflammation, as well as cardiovascular diseases and beriberi. Coconut milk powder contains B 1 and B2, which can not only alleviate the above problems and accelerate the recovery of inflammation, but also help pregnant women (lack of B 1 during pregnancy) and diabetic patients (easy to lack B2).
3, containing trace elements
Its vitamins and some trace elements are also important. For example, vitamin E has the functions of giving birth to women, preventing miscarriage, beautifying menopausal women and reducing myopia. Vitamin C helps to reduce arteriosclerosis and gingival bleeding, provide immunity and increase people's reaction ability. In addition, there is enough vitamin C in the body, which will reduce the absorption of harmful substances and decompose nicotine in the body. People who like smoking and taking drugs for a long time should absorb more vitamin C. It has to be mentioned that iron contained in coconut milk powder can promote human hematopoietic function together with vitamin C, and it is not an exaggeration for anemia patients to drink more coconut milk powder particles.
Second, the role of coconut powder
Coconut powder is a good product for both medicine and food, and it is the natural drink with the highest amino acid content in the world so far. For women, coconut powder is the best in beauty beauty, surpassing some precious cosmetics and skin care products. Let's take a concrete look at the influence of coconut powder on women.
1, coconut milk beauty and skin care
Coconut oil has antifungal, antiviral and antibacterial properties, so it is of great benefit to health and beauty. The oil content of coconut meat is about 35%, and the main components in the oil are decanoic acid, palmitic acid, oleic acid, lauric acid, fatty acid, free fatty acid and various sterols, which have the functions of supplementing human nutrition, beautifying and preventing and treating skin diseases. In addition, coconut milk contains sugar, fat, protein, growth hormone, vitamins and a large number of essential trace elements. Regular drinking can tonify people's physical strength, replenish intracellular fluid's body, expand blood volume, moisten skin and have the effect of skin care. Therefore, women who love beauty use a cup of coconut milk to get rid of dark yellow skin and find delicate skin.
2. Coconut juice delays female aging.
Vitamin b 1, vitamin b2, vitamin C, vitamin E, vitamin Aβ- carotene, vc and va contained in coconut powder are all natural supplements and indispensable for brain cell metabolism. These are elements that can promote metabolism, avoid dark spots and freckles, and whiten skin. In addition, it can promote microvascular blood circulation, help remove accumulated oxygen free radicals, maintain cell vitality and delay female aging. Therefore, coconut powder is a natural nutrient, which plays an important role in delaying female aging.
3, coconut juice detoxification beauty
Coconut powder can play a very good laxative role. Coconut powder contains antioxidant components, which can neutralize free radicals exposed to sunlight, promote metabolism, promote human blood circulation and promote intestinal digestion. For the skin problems caused by constipation, a cup of coconut milk every day can be easily solved to achieve the effect of detoxification and beauty.
4, coconut juice to lose weight to lose weight
According to research, drinking coconut powder regularly will not only increase weight, but also reduce the level of human blood lipid and prevent hyperlipidemia, thus playing a role in cardiovascular health care. Coconut milk powder can improve the nutritional intake of human body, thus enhancing human immunity and promoting metabolism. For friends with poor metabolism, drinking a cup of coconut powder can wash away some oil in the intestines, reduce fat accumulation and play a role in losing weight and shaping.
5. Promote girls' development and maintain their youthful vitality.
The elements contained in coconut powder can avoid the generation of female black spots and freckles, change the dull skin color caused by poor blood circulation, and make the skin white and translucent; In addition, it can promote the regeneration of collagen and elastic fibers, renew old cytokeratin and increase skin smoothness. Vitamin E contained in it can maintain the youthful vitality of women, while rich zinc can promote the development of girls.