Black garlic is very effective in losing weight. Black garlic can be eaten directly or with it. Famous dishes include beef with black garlic, pork ribs soup with black garlic and duck soup with black garlic. Every high-end hotel has it. Making it yourself is not only affordable but also delicious.

Provide resistance for beauty slimming and weight loss.

Eating 2 heads every 1-2 days every day can regulate physical fitness and delay menopause. Black garlic contains two components, namely Skol JiNing and allicin, which can burn and decompose the nutrients in the body into heat, achieve the effect of slimming and beautifying, prevent aging, help vitamin B 1 improve function, enhance physical strength and naturally eliminate the fatigue peculiar to menopause. In addition, JiNing can also treat severe deficiency cold and insomnia.