Everyone says that losing weight depends on exercise, and everyone understands this truth. But the real implementation still tests our women's perseverance. Eating less and exercising more is not something everyone can do.
★ I was very fat six months ago, 160 kg. I lost weight many times and finally died. It is because the effect is too slow. Diet pills are even more inedible, and few of them have no side effects. I still rely on exercise when I lose weight, but this time I bought a school weight loss coach, which is quite useful. Instead of taking medicine to lose weight, I will give you a reasonable fitness and diet plan. I have worked hard for 2 months according to the requirements of that instrument, and lost 25 Jin.
Personally, I think fitness instructors are still worth buying. By the way, I will give you a discount code (F3363) of their top distributor, which is much cheaper than the general code. The landlord has other questions to ask me. I wish you success in losing weight!