The calorie of fish balls is 107 kcal/1 00g, and eating six fish balls is equivalent to1bowl of rice.
The main ingredient of fish balls is fish sauce. Chop eel, shark or freshwater fish, add sweet potato powder (starch) and stir well, then wrap it in particles made of lean pork or shrimp, which is one of the snacks with coastal characteristics.
Fuzhou people's favorite flavor snacks. Fish skin stuffed balls are carefully selected and carefully made, with thin and even skin, white and bright color, smooth and crisp to eat, and the soup is not greasy.
Extended data:
How to make fish balls;
1. Wash the fish and cut it into small pieces.
2. Chop into very fine fish paste for use.
3, onion, ginger cut into filaments.
4. Add a little water and soak it into onion Jiang Shui.
5. Soak peppers in water to make pepper water.
6. Choose and wash the coriander and cut it into small pieces for use.
7. Add appropriate amount of pepper water and onion Jiang Shui to the fish paste.
8. Add egg white, salt, chicken essence, starch and cooking wine.
9. Stir the surimi in one direction until the fish completely absorbs the juice, which is sticky and can be kneaded into a ball.
10, squeeze the fish paste into balls by hand.
1 1, add a lot of water to the pot, heat it to about 70 degrees, drop the fish balls one by one, and heat it with low heat.
12, take out the fish balls and put them into the genus Columbinis, and stir them to make them more compact.
13, take another pot, add water to boil, add fish balls, add salt and chicken essence to taste.
20. Put it in a bowl and add a little sesame oil and a little pepper to taste.
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