For mothers who have given birth to babies, postpartum slimming has always been a very concerned issue. Different mothers have different physical conditions, and the postpartum slimming situation is also different. Some mothers can lose weight slowly, while others don't, and they are very worried about this problem. So what is the reason why postpartum weight can't be lost? Why is it difficult to lose weight after childbirth? Let's give you a detailed answer to this question.

Postpartum weight can't be reduced all the time, and the reasons why it is difficult to lose weight after childbirth are as follows:

1, dietary overnutrition. Some pregnant women eat more every meal during confinement. It can be said that it is a little overeating, which leads to a large stomach capacity. If everyone eats high-fat and high-calorie foods, it will easily affect their weight.

2, lack of exercise, if the mother does not exercise at all, has been sitting or lying down, plus eating more, especially the mother who wants to breastfeed, she will drink the greasy soup of chicken soup and trotters soup, and the body fat will be more and more, and the weight will definitely not come down.

3, the maternal body is too weak, because the maternal body is weak in all aspects, some functions of the body will decline, thus affecting the metabolism of the body, resulting in the inability to discharge the garbage in the body, resulting in obesity.

Women should lose weight, eat a balanced diet after delivery, eat high-protein foods and eat more fruits and vegetables every day. Besides paying attention to diet, if she exercises and can keep doing yoga, her body will recover slowly.