In fact, according to my experience, the best way to lose a small belly is sit-ups, but it also requires extraordinary perseverance. If you can persist for two to three months, you only need to make three groups of 20 before going to bed, which will definitely create a beautiful abdominal curve! At the same time, you can also gently rub your lower abdomen with your hands before going to bed every day, clockwise 100 times and counterclockwise 100 times.

There is also drinking more water, reducing the intake of sugary and fatty foods, and eating more fruits and vegetables containing plant fiber.

Pay attention to the above points, you can definitely lose a small belly.