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What is good for coughing? A simple way to cough quickly.
1 pear porridge ingredients: pear 1000g, rice 100g.

Method: Wash pears, peel and core them, and mash them into mud. Wash the rice, add appropriate amount of water, cook porridge, and when the porridge is cooked, add pear juice and mix well.

Usage: Take with meals.

Efficacy: clearing away heat and purging fire, nourishing yin and benefiting qi. Suitable for dry and hot cough.

2 Lily porridge ingredients: 50 grams of lily powder, 200 grams of rice, and appropriate amount of rock sugar.

Methods: Wash the rice, add lily powder and appropriate amount of water, stir well, cook porridge, add rock sugar when the porridge is cooked, and mix well after the rock sugar is dissolved.

Usage: Take with meals.

Efficacy: Moistening lung and regulating middle energizer, suitable for lung dryness and cough.

Chen Pizhou raw materials: dried tangerine peel 15g (dried tangerine peel 30g), rice 100g, and proper amount of sugar.

Methods: Wash and chop the dried tangerine peel. Wash the rice, add appropriate amount of water and cook it into porridge. When porridge is to be cooked, add tangerine peel (orange peel), cook it slightly, and add sugar to taste.

Usage: Take with meals.

Efficacy: regulating qi and resolving phlegm, invigorating spleen and removing dampness, promoting fluid production and moistening throat. It is suitable for phlegm-dampness cough with symptoms of excessive phlegm and white cough.

4 Yuzhu porridge ingredients: Yuzhu 15g, 50g of rice.

Methods: Polygonatum odoratum was washed, sliced and put into gauze bag with tight seal. Wash the rice, add the medicated bag and appropriate amount of water, and cook the porridge. After the porridge is cooked, remove the medicated bag, add the crystal sugar, and cook it slightly until the crystal sugar dissolves.

Usage: Take with meals.

Efficacy: moistening lung and nourishing yin, promoting fluid production and nourishing stomach. It is suitable for dry lung cough with symptoms of dry cough with little or no phlegm and dry mouth.