Current location - Health Preservation Learning Network - Slimming men and women - When is the best time to wear slimming clothes?
When is the best time to wear slimming clothes?
It is best to wear slimming clothes during the day, not at night. If you wear it online, it will be harmful to your health. You can't wear slimming clothes for a long time during the day. Wearing it for too long will cause stress to the body. Have an impact on health. It will make your body in a sultry state and you can't breathe. So, when will the slimming clothes work well?

When will the slimming clothes work well?

Wearing a corset for too long will lead to insufficient blood supply to the body and press the organs in the abdominal cavity. Wearing corsets at night can easily lead to poor blood circulation. Poor blood circulation can lead to edema, so wearing a loose bra at night is not good for your health.

The best body shaping time is 1 month to 6 months after delivery, because the metabolism of the body is better just after delivery. After 6 months of delivery, the body's metabolism will gradually stabilize, and the fat that has not been metabolized will accumulate in the body more stably. If you start to lose weight at this time, it is easy to lose weight and stagnate. Although you can still lose weight in the future, you will get twice the result with half the effort.

Most mothers often think that weight gain during pregnancy is normal, but in fact, weight gain during pregnancy has a certain number of kilograms. Whether it is weight loss or body shaping, it has its best time. Mothers should pay attention.

Being overweight before delivery will also make it difficult to reduce postpartum body size: pregnant women who are fuller before delivery will be fuller after delivery, which will lead to more time for postpartum body shaping. Usually overweight during pregnancy is generally caused by poor physical fitness and eating habits. Pregnant women who are pregnant for the first time usually don't gain weight; The second pregnancy is about 10 kg more than before pregnancy. As for the third pregnancy, it will increase by10 ~15kg compared with that before pregnancy. Pregnant women who exceed this standard should pay more attention to eating less sweets and high-fat and high-calorie foods. Eating too much may not only lead to an oversized fetus, but also make it more difficult to lose weight after childbirth.

After delivery, the uterus will not return to the pelvic cavity immediately, and will still stay near the navel. 1 week, the uterus will gradually retreat into the pelvic cavity; Four weeks after delivery, the uterus will return to its original size. For mommy who wants to wear body shaping clothes, it is suggested that it is more appropriate to start wearing them as soon as possible after 1 week; In case the uterus is still contracting and external force squeezes into the uterus, Mommy may feel uncomfortable.

Body-shaping clothes distribute fat reasonably and lock it up for management. In addition, after the expectant mother gave birth to the baby, the baby left her mother instantly, all the internal organs drooped, the pelvis widened and the uterus was seriously damaged. Wearing a body suit can effectively close the pelvis, prevent the internal organs from sagging, let the internal organs return to their original positions as soon as possible, and quickly restore their body shape. The volcano energy stone of the honey trap corset. It can effectively eliminate lochia in uterus and help the uterus recover quickly.