Current location - Health Preservation Learning Network - Slimming men and women - Five Hua Gun teaching videos
Five Hua Gun teaching videos
Hua Gun is an ancient martial arts skill, also known as "military stick". It is characterized by convenient manufacture, light weight and high rigidity. Can be used for fighting, blocking, throwing and pulling sticks. This is a very effective martial arts skill.

Fifth, the teaching in Hua Gun requires students to master basic movements, such as swinging, pulling, fingering and lifting. To learn how to use these movements correctly, they need to practice more and be skilled, light, powerful and fast.

Secondly, it is necessary to strengthen practice, so that students can be familiar with the display of moves in actual combat, master the usage of moves skillfully, understand the role and effect of moves, and lay a foundation for the practice of various martial arts skills.

Finally, we should pay attention to details, standardize the technique of "Five Hua Gun", help students improve the quality of moves, make them more flexible and accurate, make them more handy in practice, use skills and give full play to the best effect of moves.