Those friends may worry, will it affect the baby's breastfeeding if she recovers her body shape after giving birth? So we should consider this problem from two aspects, one is to adjust diet, and the other is to strengthen exercise. Having a big belly is a problem that many mothers are very upset about. In order not to affect breastfeeding, some mothers can only watch themselves getting fatter and looser every day, and they can no longer wear beautiful clothes before pregnancy. Even some precious mothers suffer from depression because of body and image problems.
It's very unhappy to look at and think about the meat on your stomach. Later, some methods were found, and there were some results. Although it did not return to the prenatal 5 1kg, it is now stably controlled at 52kg, which is also an achievement in the process of meat reduction. Because the belly is propped up by the fetus during pregnancy, abdominal fat accumulates, so after the baby is born, the abdominal muscles are loose and the fat is soft. For postpartum thin belly, there are two main ways to exercise abdominal muscles and burn fat.
My baby was born in May and delivered by caesarean section. After giving birth to a child, my stomach is still six months old, and this process is still like when I am confinement. However, I can wear short skirts now, and many colleagues are envious. Exercise, exercise, I just gave birth to a baby for four months, and Bauer just turned four months. Now I'm back to before I gave birth, and I have no stomach. Don't take medicine to lose weight, because you can't go on a diet when you are breastfeeding, you should eat less and eat more.