In a blink of an eye, the hot summer has disappeared, and we are in the autumn season. No matter how the season changes, we can't stop losing weight for a moment How to lose weight in autumn? Bian Xiao recommended four kinds of slimming teas that can be drunk in autumn. Drinking slimming tea is the best way to lose weight in autumn, which can not only lose weight but also moisturize. Dryness is an obvious feature of autumn. It is recommended to drink slimming tea to lose weight in autumn. Drinking slimming tea is the best way to lose weight in autumn. See which teas have the effect of losing weight? 1, oolong tea: oolong tea is one of the classics of slimming tea, which has a good slimming effect. Oolong tea has the function of diuresis and detoxification. It is best to drink hot oolong tea when losing weight, which can improve the weight loss effect. Besides, oolong tea has many other functions, such as drinking too much and drinking oolong tea when you want to sober up. Drinking oolong tea in autumn and winter can also prevent the symptoms of physical weakness and cold.
2. Pu 'er tea: Pu 'er tea is also one of the teas that can lose weight. Among the many varieties of tea in China, in fact, a large part of tea has the function of losing weight, but Pu 'er tea can be said to have a remarkable weight loss effect, and drinking Pu 'er tea can eliminate a lot of body fat. Some elements in Pu 'er tea can promote the decomposition of abdominal fat. Pu 'er tea tastes special, but it is not bitter. 3, mugwort tea: obesity is often caused by edema, such as calf edema, facial edema and so on. In order to solve these body edema problems, you can drink mugwort tea. Artemisia argyi tea has good diuretic, detoxification and edema-removing effects, and it is a master of detumescence. If you have been losing weight for a long time, but you can't lose weight all the time, you might as well drink wormwood tea to drain excess water from your body.
4. Chrysanthemum tea: In addition to the above teas, we can also drink chrysanthemum tea. Chrysanthemum tea has many functions.