People often ask this question, and I have experience in this field. I can definitely answer you that you can't lose weight by drinking Pu 'er tea. No matter whether it is raw tea or cooked tea, they have no weight loss effect. The function of Pu 'er tea is to keep fit, not to lose weight.

I have been drinking aged Pu 'er tea for more than 30 years, and I drink it every day, so I know Pu 'er tea can't lose weight! I sell antiques myself, and I drink high-grade aged Pu 'er tea.

If Pu 'er tea can lose weight, then the owner of the tea shop selling Pu 'er tea should not be fat. In fact, the owner of the tea shop selling Pu 'er tea is overweight, which means Pu 'er tea can't lose weight!

The shape of the body is the result of eating. If you want to lose weight, you must start with diet and get rid of obesity.

In the thirty years that I drank Pu 'er tea, I was fat in the first ten years. I also drink Pu 'er tea every day, but I'm getting fatter and fatter. Later, after changing the order of three meals, I successfully lost weight. I haven't gained weight until now, and I have maintained a slim figure for more than 20 years. I have been drinking Pu 'er tea every day for the past 20 years, but I know very well that I have lost weight and it has nothing to do with drinking Pu 'er tea. This is what happens when I change my diet.

The above is my personal experience of drinking aged Pu 'er tea for more than 30 years and studying weight loss for many years for your reference.