Hello, yes, but it will take some time, because people will lose water in at least 15 minutes. Only when they exercise for a certain period of time, fat begins to burn, and what they lose is subcutaneous fat. If you want to lose weight, it's better to pinch. Where does it hurt? This means that you have fat here. Repeated pinching will have the effect of losing weight.

Guiding opinions:

It is suggested that it is healthy and effective to reduce excess fat through exercise and diet adjustment, without relying on the power of drugs. It is recommended to exercise moderately for one hour every day to reduce the intake of fat and protein, and the excess fat will gradually decrease.