Moxibustion is a way to lose weight. With the growth of age, more and more people begin to lose their shape. Moxibustion is a very popular way to lose weight now. It helps us lose weight through the principle of moxibustion, which is very safe. Here's how to lose weight by moxibustion.
The effect of moxibustion on reducing weight on the stomach 1 The effect of moxibustion on reducing weight on the stomach can be effective by acupuncture at Guanyuan and Tianshu points.
Moxibustion to lose weight and reduce stomach is mainly to burn water to expel water, not to burn fat. Then, this is easier to understand. When you eat more food or meat, spleen deficiency can't moisten, which leads to the accumulation of water and dampness, and your stomach will increase in your abdomen over time.
Then at this time, you need to use drugs that transport water and dry dampness, such as people and spicy food, because they are positive, which can increase blood circulation, make people sweat and achieve the effect of eliminating dampness. And it will make people feel heavy, turbid, weak and depressed. Then you can choose Fuzi Lizhong Pill for drug selection, and moxibustion can be directed at Guanyuan point or Tianshu point.
Introduction to the principle of moxibustion to lose weight
Ginger-separated moxibustion
Efficacy: promoting circulation, reducing fat, keeping out cold and protecting stomach. Moxibustion sticks made of moxa sticks can stimulate acupoints and diseased sites by igniting the released aromatherapy drugs and heat, thus promoting local blood circulation and activating acupoint functions.
The Shenque point where the navel is located is interrelated with internal organs, tissues and organs. Ordinary moxibustion can play the role of relaxing meridians and promoting blood circulation, but for gastrointestinal weakness and local obesity caused by physical weakness and cold, it is necessary to add old ginger tablets.
Methods: Find a wide piece of old ginger, the best size can cover the navel, cut it into 2-3mm thick slices with a knife, and puncture many small holes in the ginger with a fine needle to facilitate drug penetration. After cleaning the navel, you can apply some skin care products first. After completely relaxing, stick ginger slices on the navel, light the moxa stick and put it on the ginger slices in moxibustion box.
Heat will accelerate the combination of aromatherapy efficacy and ginger slices, and directly enter the human body through Shenque point. This method can burn fat quickly, at the same time, effectively accelerate the blood circulation in the body, enhance resistance and prevent diseases.
Salt-separated moxibustion
Efficacy: anti-inflammatory, bactericidal, fat burning, regulating meridian metabolism. Salt is a unique neutral substance. Adding it to bath products for bathing can effectively kill bacteria on the skin surface and clean grease and dirt on the surface and deep pores. If the crude sea salt is made into a medicine bag and hot pressed on the swollen part, it can also play an anti-inflammatory and detumescence role. The combination of salt moxibustion is a very old therapy, which is very effective for girls with few antibodies and frequent inflammation, edema and edema.
Methods: The coarse salt was put into gauze, and the appropriate size was to cover the navel flat. The gauze should be tightly wrapped to prevent the salt from falling out. Light it with a moxa stick and smoke 3-5 cm away from the salt bag.
Salt is a substance that can absorb heat, so you will gradually feel the navel fever. Moxibustion and aromatherapy enter the internal organs through salt particles, which can effectively relieve inflammation on the body surface, accelerate local blood circulation and regulate the metabolic operation of meridians.
Essential oil moxibustion
Efficacy: fast and multi-effect fat reduction, detoxification, beauty and health care. Combining various plant essential oils with moxibustion is a popular new therapy in beauty salons. Compared with traditional moxibustion, essential oil has a wide range of functions and can bring many health care directions to women.
Methods: Essential oil moxibustion therapy is to clean the body by bathing first, then combine massage with essential oil, and massage Shenque point and its surrounding points first. After the body skin absorbs the essential oil, light the moxa stick and put it into moxibustion box for aromatherapy and heating.
This method can promote the penetration and absorption of essential oils, so you can choose one or more essential oil combinations for moxibustion according to your weight loss needs. Moxibustion itself has the effects of promoting blood circulation, removing blood stasis, burning fat, detoxifying and beautifying, so matching with essential oil can be described as icing on the cake.
Matters needing attention in moxibustion navel weight loss
1, umbilical cord injury, inflammation and pregnant women are prohibited.
2. It is not advisable to moxibustion navel just after a meal or on an empty stomach.
3. Moxibustion is prohibited when the pulse exceeds 90 times per minute. Moxibustion is forbidden when you are hungry, full and drunk. Pregnant women are forbidden. If the navel is damaged or inflamed, moxibustion is prohibited.
4, face and other exposed parts, do not directly moxibustion, in case of scarring, affecting the appearance.
5, thin skin, less muscle, muscle aggregation, pregnant women's lumbosacral region, lower abdomen, male and female nipples, genitals, testicles, etc. Do not moxibustion. In addition, do not directly moxibustion joints. In addition, don't moxibustion big blood vessels and heart. The eyeball belongs to the face, so don't moxibustion.
6, extreme fatigue, hunger, satiety, drunkenness, sweating, emotional instability, or women avoid moxibustion during menstruation.
7, some infectious diseases, high fever, coma, convulsions, or extreme physical exhaustion, skinny, etc. Avoid moxibustion to lose weight.
8. People who have no self-control ability such as mental patients should avoid moxibustion.
Moxibustion weight loss method 2 What is the effect of moxibustion weight loss?
The effect is not bad.
Moxibustion has a certain effect on weight loss, but the specific degree will be different according to everyone's physique and the causes of obesity. In addition to losing weight, moxibustion is also good for the body. Interested friends may wish to give it a try.
Where is moxibustion to lose weight?
1, Guanyuan point. Guanyuan point is located on the navel, which is very important to our health. If you want to prolong life, you should moxibustion Guanyuan point in your daily life. At the same time, because most of our fat is accumulated in this position, if you want to lose weight, you must stimulate this acupoint. When the meridians in the navel begin to dredge, the obesity problem of people can be solved.
2. Sanyinjiao. Sanyinjiao is the acupoint of the foot, which has the function of regulating the spleen and stomach. Therefore, for some obese patients due to spleen deficiency, moxibustion at Sanyinjiao point is a very good choice in daily life.
3. Zusanli. This acupoint is also a very important one. If you can stimulate this acupoint more in your daily life, you can make the meridians in everyone's body smoother. Then help everyone lose weight.
4. Dazhui point. This acupoint has a very good effect on helping the body become smoother. So it is a very good acupoint for some people who lack exercise for a long time. Therefore, it is suggested that moxibustion can be done more in daily life, which is believed to have a certain effect on weight loss.
What is the principle of moxibustion to lose weight?
After the skin is heated, the pores expand, so that moxa quickly penetrates into the skin and reaches the focus. The oxidation rate of oxygen utilization increases by 2.5 times for every degree of battery temperature increase. Moxibustion can improve the ability and speed of cells to absorb nutrients.
Matters needing attention in losing weight by moxibustion
1, extreme fatigue, hunger, fullness, drunkenness, excessive sweating, emotional instability, or women should remember not to moxibustion during menstruation.
2. Pay attention to the accuracy of acupoints: the position should be suitable for the needs of moxibustion, and at the same time pay attention to the comfort and naturalness of posture, and identify the position and acupoints to ensure the effect of moxibustion.
3. Keep calm before moxibustion. After great anger, great joy and great sorrow, it is not appropriate to moxibustion immediately.
4. Avoid catching cold after moxibustion. Dressed neatly in autumn and winter, the sweat on my body disappeared before going out. After moxibustion in spring and summer, we should also pay attention to keeping warm. Don't take a bath on the day of moxibustion to avoid catching a cold.
5, before and after moxibustion, drinking a cup of warm water is conducive to detoxification after moxibustion.
6, step by step, master the amount of the first stimulus, first a small amount, a small dose, a short time, and then increase the dose.
Moxibustion weight loss method 3 introduces moxibustion weight loss method.
Can moxibustion lose weight?
Many people don't know that moxibustion can lose weight. Today I want to tell you that moxibustion can lose weight. Too much fat accumulation in the human body is called obesity, and reducing fat content is to lose weight. The principle that we use moxibustion to lose weight is related to Chinese medicine. We use moxibustion to stimulate some acupoints in the body.
Through these stimuli, we can adjust the meridians and blood circulation of the whole body, balance the functions between viscera, promote gastrointestinal peristalsis, reduce the absorption of fat and increase its excretion, thus achieving the effect of slimming.
2. How to lose weight with moxibustion?
Using moxibustion to lose weight is by attacking the acupoints of our bodies. Do you know which acupoints we are stimulating? Generally, moxibustion to lose weight is concentrated in these acupoints, Dazhui, Waiyangguan, Zhongyu, Guanyuan and Bureau.
If it stimulates Dazhui, it can be used for clearing away heat and toxic materials, diminishing inflammation and cooling blood, especially for some people with blood dryness, congestion or blood thickening. Stimulating Yaoyangguan has a significant effect on gynecological menstrual disorders, endocrine disorders and hip obesity. Finally, I want to say that stimulating the stomach can help the digestion and absorption function of the stomach, and can also treat symptoms such as stomachache and gastric acid.
Many people have never heard of moxibustion to lose weight before. After reading my article today, I believe you already know something about it. If necessary, you can go to a professional moxibustion weight loss institution to find out if you are suitable for this way to lose weight. Don't blindly follow the trend, what suits you is the best. I wish everyone can have a thin and beautiful figure.