Eating a bowl of vegetable soup can get about 40 calories and various vitamins. Breakfast and lunch are based on the principle of balanced nutrition, and vegetable soup is changed every day to increase freshness. Boil with 4 ~ 5 bowls of water, and the seasoning is not limited. If you like, you can also add diluted broth and chicken essence. But avoid seasonings with high oil content, such as sauce and sesame oil.