Some herbal teas are not only beneficial to body and mind, but also rich in antioxidants such as vitamins B, C and E, or have the functions of nourishing skin and preventing acne. Regular drinking can make you radiant and refreshed; Some herbal teas have the functions of diuresis, sweating, promoting metabolism and eliminating body fat, which can be said to be natural fitness prescriptions.
Jasmine
Jasmine is often used as the keynote of perfume, and Europeans and Americans often massage their bodies with jasmine oil and almond oil. Jasmine has been used as tea for a long time in China, and "Jasmine Fragrant" is the favorite of residents in northern China. Jasmine has a lot of volatile essential oil, which can stabilize people's mood. The combination of jasmine and pink rose has slimming effect. Traditionally, soaking flowers in tea can relax nerves, improve drowsiness or anxiety, and also have a considerable effect on menstrual disorders and nervous sensitive skin. Regular drinking can regulate endocrine and moisturize skin color.
Therapeutic effect: calm mood, remove bad breath and improve eyesight. Light jasmine fragrance, suitable for respiratory diseases such as gastrointestinal weakness, chronic diseases and bronchitis; Regular drinking can regulate endocrine and moisturize skin color. Can be used for treating abdominal pain and chronic gastritis. Gastrointestinal discomfort, uterine health care, dizziness, tranquilization.
Brewing method: Add four teaspoons of dried jasmine to two teaspoons of green tea or a bag of black tea and brew with boiling water. Smell its fragrance before drinking tea.
Rose tea (rose)
It can protect liver and stomach, clear away heat and promote blood circulation, regulate qi and blood, regulate female physiological problems, prevent wrinkles, eliminate work fatigue, promote skin smoothness and elasticity, and eliminate skin tightness and dryness. Rich vitamins can nourish essential nutrients, and regular drinking helps to promote blood circulation. Help endocrine disorders, delicate skin, promote skin smoothness and elasticity, help blood circulation and prevent constipation. A cup of rose tea contains a lot of vitamins, especially vitamin C, which is more than citrus, so it can beauty beauty and resist oxidation.
The curative effect can be used to treat colds, stomach diseases and women's physical discomfort, and strengthen the functions of heart and liver.
Brewing method: a teaspoon of rose petals or buds, brewed with a cup of boiling water, stewed for about 15 minutes, and can be drunk, and honey can be added.
Violet tea (violet)
Lavender soup, which turns pink after adding lemon juice, is mainly used to treat cough and cold and is an expectorant.
Brewing method: 3 grams of violets and 350cc of water. When in use, cut a small edge of lemon slices, add them at any time, and observe the color change.
Dongyicao tea (lavender)
Can calm down, prevent colds, relieve stress, relax nerves, eliminate fatigue, stabilize blood pressure and help sleep; It can regenerate skin trauma and sunburn. It has a relaxing effect on neurodigestive problems. If you can't sleep at night, you can drop a drop of lavender essential oil on your pillow to relax your nerves and have a good sleep. On the other hand, it can also be put in the closet instead of mothballs.
It can be used for treating insomnia, headache, cough, insomnia and abdominal pain, calming nerves, improving headache and migraine, and stabilizing digestive system.
Brewing method Take four teaspoons of lavender and soak it in boiling water and oil. Lavender tea juice can be flavored with a little honey.
Whole calendula tea
There are many kinds of marigold, most of which are extracted from their petals for brewing, and they are rich in phosphorus and vitamin C. When taking them, you must pick the petals before the dew disappears in the morning. Brown is a beautiful goose yellow. When drinking calendula tea, honey can be added as appropriate because of its astringency.
The curative effect has the functions of sterilization, mildew prevention and convergence, and has a good curative effect on hemorrhoids, fever, vomiting and digestive system ulcer. By protecting the digestive system, mild trauma and skin diseases can be prevented and improved (not suitable for pregnant women).
Brewing method: brew two teaspoons of dried petals with a cup of boiling water, and you can drink it in about ten minutes.
Mint (mint)
For patients with flatulence, it has obvious curative effect and can make people awake.
It has the effects of relieving cough, treating headache and stomachache, stopping vomiting and improving dyspepsia.
The brewing method can brew mint tea without a cup of boiling water, which is suitable for both cold and hot. The brewed mint tea can be mixed with other flowers and plants, and the taste of the tea is more special. The easiest way is to make mint black tea with a bag of black tea, and don't forget to add some honey.
Rosemary tea
Rosemary is often used as a hedge plant because it is considered a lucky plant. And wearing rosemary with leaves can calm the nervous mood. Rosemary can calm the mind. It must brew flowers and leaves separately, because they have different curative effects. It is also an excellent tonic for digestive system, which can eliminate annoying flatulence and digestive halitosis.
The curative effect can help sleep, treat headache, eliminate flatulence, enhance heart function, enhance memory and rheumatism headache.
Brewing method leaves are half a teaspoon of dried leaves, brewed with a cup of boiling water. Flowers are brewed with a teaspoon and a cup of boiling water.
Fruity chrysanthemum tea
This is a kind of herbal tea that combines Chinese and western. In China, chrysanthemum tea is used to reduce fire and improve eyesight. The small white flower of chamomile contains a lot of vitamins E and C, which can resist aging and oxidation and promote the normal operation of gastrointestinal function. Drinking chrysanthemum tea often can make you feel stable.
The curative effect is to improve eyesight, reduce fire, eliminate flatulence and abdominal pain, stabilize mood, keep calm, resist oxidation, promote physical function, improve insomnia and stabilize mood; Anti-aging, moisturizing skin, tea soup can also be used as a nourishing agent for hair.
Brewing method: soak about two teaspoons of dried chamomile in boiling water for about 30 minutes, and add honey as appropriate, which is very sweet and delicious.
Polygonum cuspidatum herbal tea
It is often found in wet rivers and ridges, and its taste is cold and sweet. People in rural areas often regard it as the best drink for cooling and annealing. The boiled tea juice is like amber, with some brown sugar. It tastes sweet and can also be cooked with licorice, which has a unique taste. Take it out of the refrigerator and take a sip of Polygonum cuspidatum tea after summer, which will make your summer heat disappear completely.
The curative effect regulates rheumatic joint pain.
The brewing method is as follows: four teaspoons of Polygonum cuspidatum, one cup of water, simmer slowly, and then filter off the residue.
Chiyangcha
Populus davidiana is birch. In the west, when birch trees sprout, it means that spring has come. Aromatic birch branches are used by northern Europeans to beat their bodies when they are warm, so that in addition to promoting blood circulation, the essential oil contained in birch can also enhance human immunity and promote metabolism. Poplar tea tastes a little astringent, so add some honey!
Efficacy of clearing blood, removing acne, removing acne, eczema, etc. (regulating endocrine).
Brewing method: brew a teaspoon of leaves with a cup of boiling water. If it is a tender branch, cook it slowly with a small amount of water. Turn off the fire and stew for about 15 minutes to completely dissolve the essential oil.
Sage tea
There are more than 700 kinds of sage like mouse tail, which means "health" in Latin. Because it is a mint plant, it has a fragrant smell. The disadvantage is that it is a bit bitter. Of course, it can only be diluted with sugar!
Efficacy: anti-aging, enhancing memory, calming nerves, improving eyesight, and relieving headache and neuralgia.
Brewing method: brew three teaspoons of sage with a pot of boiling water, stew for about ten minutes, then filter off the residue and serve.
New jersey tea
It used to replace tea in the American Revolution because it tasted like tea. When tea is a noble drink, it is the tea of ordinary people, which contains no caffeine and is not addictive. You can also brew with China tea. When drunk alone, it may be made into mellow and delicious milk tea.
The curative effect regulates asthma, lung disease and bronchitis.
The brewing method is to use a cup of boiling water and add a teaspoon of tea.
Summer solstice
It has a nickname "the eyes of the stars", isn't it beautiful? Because small white flowers, when full, feel like stars in the sky. Although its flower shape is small, it has a strong fragrance and contains organic volatile oil, which has a good effect on lung conditioning. You can add some honey or ginger powder to neutralize the cold when drinking.
The curative effect regulates lung diseases and prevents colds.
Brewing method: brew a teaspoon of leaves with a glass of water and stew for about ten minutes to dissolve the organic volatile oil.
Thyme tea
Thyme is rich and fragrant, and it is an excellent seasoning. It can often be seen in Italian food, and ancient Roman poets once wrote poems to praise it. When brewing, you might as well put a little rosemary, which tastes very special, and you can also add honey.
The curative effect regulates nasal allergy and dyspepsia.
Brewing method: four teaspoons of thyme are brewed with a pot of boiling water, covered tightly, stewed for about ten minutes, and filtered off before drinking.
Abelmoschus manihot tea
The color of hollyhock is colorful, and the brewed tea juice is pleasant in color, but slightly bitter, so add a spoonful of sugar! Don't be spoiled by the smell of tea!
The curative effect can cheer up the spirit, help digestion and treat inflammation.
Brewing method: use a cup of boiling water, put a teaspoon in it, stir and add a teaspoon of brown sugar.
Bee grass tea
This is a very cold-tolerant plant, even at the low temperature below zero, it is still green. As the name implies, it is very popular with bees. Its light green leaves are very beautiful If you rub them, you will smell the lemon. When drinking, don't forget to add some sugar or honey, which will be more delicious.
The curative effect has the functions of relieving pain, regulating respiratory diseases and stabilizing emotions.
Brewing method: Please prepare a warm ceramic teapot, put about seven teaspoons of tea, and then brew with boiling water. You can drop some lemon juice after stewing.
Geranium tea
This is a plant native to Africa, because its fragrance is similar to that of roses, but the cost of making essential oil is much lower than that of roses, so it was brought back to Europe and widely planted. So far, there are more than 80 kinds of geraniums, and their flower shapes and leaf shapes are different. If you are not an expert, I am afraid it is difficult to distinguish their varieties! It smells good after brewing. With some oatmeal cookies, it will make you memorable.
Therapeutic effect regulates digestive system diseases.
Brewing method: brew four teaspoons of leaves with a cup of boiling water.
Muxiang tea
Musk is another name for clover. In Europe, people are used to soaking it in wine and believe that it has the ability to repel insects. You can drink it alone, but it will be more delicious with some honey. It can also be brewed with raspberries and has a special flavor. Even if you don't want to make it into a cup of tea, you can still smell it, as cool and sweet as mint.
The curative effect helps sleep and increases the function of liver and bladder.
Brewing method: brew four teaspoons of musk with a pot of boiling water, stew for about ten minutes, then filter off the residue and serve.
Pyrola tea
Please don't be confused by its smell first, because its cool fragrance will make people mistake it for mint tea. Contains a large amount of volatile oil, which has the function of moistening and conditioning the respiratory system. It is also often used as a condiment in cooking.
Can be used for treating joint system diseases and common cold symptoms.
Brewing method: Boil four teaspoons of leaves with one teaspoon of water, and then simmer for about ten minutes to dissolve the volatile oil.
Longkui herbal tea
It grows on the roadside, with black oval berries, which is not conspicuous at all. However, it contains fat, alkaloids and coumarin. Although it tastes a little bitter, it is a very mellow herbal tea, which is good for the lungs and respiratory system. Has the effects of clearing away heat, resolving phlegm, relieving cough and eliminating edema. If you don't like its bitter taste, you can add some brown sugar to enhance the taste and neutralize the cold.
Therapeutic effects regulate respiratory diseases.
Brewing method: put about three teaspoons of Solanum nigrum leaves in a glass of water, boil it with low fire, filter off the residue, and add brown sugar to drink.
Autumn unicorn grass
Autumn unicorn grass with fragrant taste and beautiful flowers is a basic herb for Indians, who use it to treat many diseases. According to statistics, there are more than 80 species of autumn unicorn grass. What we picked were flowers and leaves.
Therapeutic effect: treat respiratory diseases and induce diuresis.
Brewing method: brew a teaspoon of dried leaves with a glass of water, stew for about ten minutes, and then filter and drink. Don't forget! Take a deep breath of its elegant fragrance!
Furong tea
It is a big flower, but it is not the hibiscus symbolized by China people. It is abundant in tropical areas such as Africa. Africans like to use it as medicine and think it has magical effect on digestive system diseases. If you add a little hibiscus to rose tea, the tea will have a different taste.
Therapeutic effect regulates digestive system diseases.
Brewing method furong tea is suitable for both cold and hot. Brew a cup of boiling water with a teaspoon of hibiscus flowers. If you like dark red and brown, you may wish to soak more, which will form the color of red wine.
Elderberry tea
One or two pieces of fresh mint can be added to the delicious elderberry tea, and the fresh feeling makes people feel refreshed. Elderberry can be made into a part of herbal tea, which is a yellow and white flower that blooms in June and July every year. Besides mint, you can also add brown sugar. If you catch a cold, it can help you sweat and relieve your symptoms!
The curative effect regulates mucosal symptoms (pharyngeal inflammation, runny nose) and eliminates flatulence.
Brewing method: brew seven teaspoons of Sambucus sambac with boiling water at one time.
Ge Lou zi cha
Coriander tastes a bit strange, sweet and bitter, but some people like it. Women can drink more, because it can make the skin rosy and beautiful, make menstruation smooth and reduce uterine contraction.
The curative effect helps digestion, stimulates appetite, relieves flatulence and abdominal pain, and regulates female reproductive system.
Brewing method: put about seven teaspoons of ground seeds into a pot of water, boil it in it, turn off the heat, stew for about ten minutes, and filter off the residue before drinking.
Borage tea
Borage looks a bit like a big chrysanthemum. Its flowers are very beautiful, blue with white spots and drooping like a trumpet, just like Datura flower. It has a strong fragrance, attracting bees and butterflies. Europeans think it can eliminate depression and give people courage. Borage contains volatile oil, which can calm the mood and soothe the nerves.
Efficacy: detoxification, fever reduction and recovery of body function.
Brewing method: You can buy fresh borage. Crushed and put into a small filter tea set. Brew with a cup of boiling water 10 minutes or so to let the taste come out. Dried borage tastes just as good.
Dusongzi tea
Have you ever had gin? It is made of juniper. Juniper is a tall shrub, and it takes two years from flowering to fruit harvesting. Juniper can be drunk as wine or brewed into delicious juniper. Although tea is like drinking in the throat, it is bitter and spicy, but the aftertaste is fragrant. Even if it is not brewed into herbal tea, it can be used in cocktails, and the taste is endless.
Efficacy helps digestion.
Brewing method: Brew about 4 teaspoons of dried juniper with a cup of boiling water, soak for about 10 minutes, and filter off the residue before drinking.
Agrimonia pilosa tea
The sweet and fragrant Agrimony is called Sprouts in Europe and America. It is said that its taste is the favorite of the French. In the forests of European and American countries, you can see the tall long grass swaying in the wind. It has the same characteristics as lavender. Putting the flowers or leaves of Agrimonia pilosa in the pillow can soothe the nerves and help sleep. In addition, it is also very effective in conditioning the digestive system. Don't forget to add some honey when drinking Agrimonia pilosa tea, which can make people feel fragrant.
It can effectively strengthen the liver and regulate gout, bladder and constipation.
Brewing method: brew one to two teaspoons of Agrimonia pilosa with a cup of boiling water. If you can buy fresh Sprouts, don't forget to crush them with a teaspoon to make them tasty.
Raspberry tea
Raspberry is often mistaken for cherry, but its taste is sweet and juicy, and it doesn't lose cherry. Rubus contains iron and organic acids, which can make people rosy and strengthen liver function. However, raspberry tea will strengthen uterine contractility and affect female reproductive system, so it should be as light as possible when brewing, and should not be drunk often. Even when tasting, you can match some cheesecake to transfer its toxicity.
The curative effect moistens the skin, reduces the generation of white hair, increases the strength of pelvis during childbirth, improves vision and nourishes the liver.
The brewing method is to brew a teaspoon of dried leaves with a cup of boiling water.
Roselle tea
The sweet and sour taste can greatly increase people's appetite, which is suitable for drinking after cooling in summer. Luoshen tea tastes cool, because it contains fruit acid and pectin, which can remove greasy. If you don't add sugar, it has a good weight loss effect. It contains a lot of vitamin C, and has antioxidant and skin whitening effects.
Efficacy to greasy, beauty beauty.
Brewing method: the dried Luoshen flower is boiled slowly with a glass of water, cooled slightly after the water is boiled, slag is removed, honey is added, and it is cold to drink.
Phyllanthus
This is herbal tea, which my grandmother used to drink when she was alive. Although it has a long history, it lasts forever. Radish leaves are sweet, bitter and flat, and contain a lot of vitamins and volatile oil. Because it is herbal tea to eliminate edema, it has a strong digestive effect.
The curative effect can improve dyspepsia, stop diarrhea and treat sore throat.
Brewing method: Wash fresh radish leaves, chop them up, boil them with a glass of water, and add honey to drink.
Huangtianzhu tea
Xiaozhu, also known as Mahonia leaf, is bitter and cold, but it can clear away heat, moisten dryness and regulate tuberculosis. Because it contains alkaloids such as jatrorrhizine, it has inhibitory effect on Staphylococcus aureus and Salmonella typhi. Yellow bamboo leaves are bitter, and adding brown sugar or honey is more delicious.
The effect of relieving cough and reducing fire.
Brewing method: pour a teaspoon into a cup of boiling water.
Dandelion tea
Dandelion can be drunk with mint tea. It tastes sweet and delicious. Mostly leaves and roots. Kung fu tea has a strong inhibitory effect on Staphylococcus aureus, and has a certain therapeutic effect on viruses and influenza.
Treating influenza, enhancing the function of liver and bladder, and expelling toxins from the body.
Brewing method (1) Leaves: the amount of tea brewed with a cup of boiling water.
(2) Leaves and roots: two teaspoons of mixture, the amount of boiling water.
(3) Roots: Crush the roots first, then brew with 500 cc water, stew for about 30 minutes, filter out the residue, and add honey.
Beer scented tea
Hops, also called hops, are dioecious plants. The cones produced by female plants can be used for brewing beer, and leaves and calyx are usually used for brewing. Because it contains the effects of sleeping and anesthesia, it is necessary to pay attention not to drink too much at a time and not to drink for a long time.
Efficacy hangover, sleep, appetite.
Brewing method (1) Leaves: The normal proportion is the amount of one teaspoon brewing a cup of boiling water.
(2) Flowers: Boil a teaspoon with10,000 cc of water, and then filter out the tea residue. It has a certain time limit and should be finished as soon as possible.
Fragrant mint tea
Mint is a common condiment in Europe and America, and it is often cooked with radish and cucumber. Among them, the rich fragrance of summer mint is the most popular.
It is effective for abdominal pain, diarrhea and dyspepsia.
Brewing method: brew four teaspoons of mint leaves with a glass of water (four cups of tea).
Diqiancao tea
Euphorbia humifusa or Hu Bo with strong smell can repel fleas, mosquitoes and other insects. Because the smell can overwhelm other kinds of mint tea, you can mix other mint teas and add honey when drinking.
Efficacy: Eliminate flatulence, help digestion, prevent spasms and leg cramps.
Brewing method: brew four teaspoons of Hu tea with a cup of boiling water (about four cups of tea), filter off the tea residue and add a little honey.
Blue mint tea
This is mint tea grown in America. It is considered a kind of wild flower. Indians like to soak it. Tea has a refreshing effect. When brewing, you must add some honey, which is especially fragrant and sweet.
Efficacy eliminates flatulence and abdominal pain and helps digestion.
Brewing method: brew a cup with a teaspoon. Filter the residue before drinking, and then add some honey.
hawthorn tea
The lipolytic enzyme contained in it can promote lipolysis. In Europe and America, hawthorn is used as a street tree, and hawthorn tea is used to regulate the nervous system. Hawthorn fruit is often pickled with sugar juice to make candied haws suitable for all ages. Sour pulp with sweet icing is unforgettable.
The curative effect can regulate arrhythmia and arteriosclerosis, prevent obesity and reduce blood lipid.
Brewing method (1) Fruit: Crataegus pinnatifida fruit is crushed, soaked in cold boiled water, mixed with honey, and filtered for drinking after about seven hours.
(2) Flowers: directly brewed with boiling water, slightly cooled and then added with honey.
Perilla tea
Perilla leaves can remove the fishy smell of seafood, which is spicy, but mild in medicinal properties. Chinese medicine believes that fish and crabs can be detoxified. In herbal tea, it is an insignificant supporting role, but it has excellent conditioning effect on digestive system problems.
Efficacy: Eliminate flatulence, gastrointestinal spasm and pain, treat constipation and prevent vomiting and diarrhea.
Brewing method: a teaspoon of perilla leaves is brewed with boiling water. After a little cold, you can add honey to drink, and the taste is excellent.
Fennel tea
Fennel contains minerals, carotene and volatile oil (mainly anisole, anisaldehyde and anisic acid), which can warm kidney and dispel cold, regulate stomach and regulate qi. Most people extract its leaves and seeds to make herbal tea and spicy food, but some people may not like it. You can add some honey to neutralize the taste.
The curative effect is to stop vomiting, relieve flatulence, stimulate appetite and treat cystitis. Brewing seeds with barley tea can increase mother's milk.
Brewing method (1) Leaves: Brew with boiling water.
(2) Seeds: Crush the seeds, brew with boiling water, stew for about 10 minutes, and then add honey to drink.
Fennel tea
Fennel flowers are also called lace flowers. Like fennel, it contains special volatile oil, and like lavender, it has the effect of calming the nerves and helping sleep.
Efficacy helps sleep, regulates asthma, bronchitis and cystitis, and can treat abdominal cramps, pain and hernia.
Brewing method (1) Leaves: directly brew with boiling water.
(2) Seeds: Crush the seeds, brew with boiling water and stew for about ten minutes. If you have insomnia, you can add it to warm milk and drink it before going to bed, which will help you sleep.
Farfalla tea
When drinking coltsfoot tea and coltsfoot leaves, I suggest you add honey, which will be especially delicious. And coltsfoot tea is rich in calcium, potassium and vitamin C, which is very helpful to the heart. Because potassium can neutralize excessive sodium in the body and reduce the burden on the heart, if arrhythmia occurs, you may wish to drink more coltsfoot tea.
Efficacy: clear liver, improve eyesight, regulate symptoms after stroke, and treat cough, asthma and bronchial mucositis.
Brewing method: a teaspoon of Farfara flowers is brewed with a glass of water and stewed for about 30 minutes. Remember to add some honey.
Basil tea
Basil is also called the nine-story tower. Its stems, leaves and flower spikes contain aromatic oil, and its fruits contain protein, fat and carbohydrates. Its taste is pungent and warm. Its special flavor is often used to replace onion and garlic for seasoning, which can remove the fishy smell of seafood.
The effects of relieving alcoholism, stopping vomiting, promoting digestion and diuresis, and dredging menstruation.
Brewing method: Mash fresh basil leaves and dried leaves, brew with a mouthful of water, and drink in about 20 minutes.
Angelica dahurica tea
Angelica dahurica is an important medicine for treating nasal diseases in traditional Chinese medicine, which can inhibit the action of various pathogenic bacteria of nasal diseases and eliminate and absorb inflammation. The white flowers of Angelica dahurica have the smell of honey. The tea brewed by angelica dahurica leaves can be added with honey and lemon juice, which tastes better.
Efficacy: It can treat nosebleeds, toothache, fever and whiten skin.
Brewing method (1) Leaves: a teaspoon of angelica dahurica leaves can be brewed with a cup of boiling water.
(2) Seeds or roots: Before brewing, you need to crush the seeds or roots, then brew with boiling water and stew for about ten minutes to let the taste wash out completely.
Alfalfa tea
The alfalfa lodging here is also a very popular alfalfa lodging bud at present. Vitamins are the best complementary food materials, but because they are tasteless, they are rarely brewed separately, and most of them are brewed with rose tea and mint tea. In addition, honey can be added to make the taste of tea more rich and sweet.
Efficacy: relieving cough and resolving phlegm, treating constipation and strengthening liver.
Brewing method: chop four teaspoons of dried flowers and brew with 1% boiling water. Don't forget to add honey when the water is cold.
Ginseng tea
Ginseng has a cardiotonic effect, which can strengthen the contractility of the heart, accelerate metabolism and improve the function of the heart by improving the nutrition of the heart. Ginseng likes to grow under trees in deep mountains, and most of them eat roots. But the flowers and leaves of ginseng can improve human metabolism. Because it is a hot tonic, teenagers should drink less so as not to disturb their body functions.
The curative effect is to soothe the nerves, improve eyesight and improve intelligence. Long-term use can prolong life.
Brewing method: slice ginseng and brew with boiling water for about half an hour. After tasting, you can add brown sugar or honey to drink.
Licorice tea
Glycyrrhiza uralensis Fisch. is the green leaf function of bitter medicine commonly used in traditional Chinese medicine. It is sweet and delicious, contains no sugar, and is the best sugar substitute for dieters. Some people who quit smoking use it instead of chewing gum. Licorice can be brewed with other herbal teas without sugar, so it is especially delicious!
It has therapeutic effect on gastropathy and regulates urinary system.
The brewing method is to add a spoonful of licorice powder to a glass of water, add water and boil it, which is suitable for both hot and cold drinks.
Strawberry tea
Strawberries contain sugar, vitamin C, calcium, phosphorus and iron. Its nature is sweet, sour and cool, and it can relieve alcoholism, promote fluid production and moisten the lungs. Strawberry tea had better be cooled and then added with honey, which is the best summer drink in midsummer.
The curative effect can regulate body function, strengthen physique, treat anemia, diarrhea and enteritis, and assist in regulating nasal and laryngeal mucositis.
The brewing method is a cup of boiled water (four cups of tea) and four teaspoons of dry tea. You can make some, which is the best drink for entertaining guests in summer.
Blackberry tea
Blackberry mainly contains a variety of vitamins, fruit acid and fructose, which is sour, sweet, flat and non-toxic. It can produce fluid to quench thirst and induce diuresis. Blackberry tea with strawberry tea is a delicious herbal tea. Don't forget to add honey.
Can be used for treating anorexia, diarrhea, anemia and menstruation.
Brewing method (1) Fruit: Mash the fruit, put it in a cup and brew it directly with boiling water.
(2) Leaves: brewed according to the ratio of one teaspoon to one cup of boiling water. Both are very suitable for hot and cold drinks.
Mulberry tea
It mainly contains sugar, vitamins, fruit acid and mulberry oil.
The curative effect is conditioning after illness, and it has a conditioning effect on anemia, neurasthenia and constipation.
Brewing method: After the mulberry is crushed, it is brewed directly with cold boiled water. Because of its astringency, you need to add honey to taste better.
Huoxiang tea
Pogostemon fragrans is pungent, slightly warm and rich in fragrance. It can resist fungi and spirochetes, and has a conditioning effect on damp heat and excessive internal heat. It's one of the traditional herbal teas in China, so it's necessary to buy materials from Cao Qing drugstore.
It is effective for headache, loss of appetite, fatigue, etc.
Brewing method: Take about three teaspoons of fresh Pogostemon, simmer with a little water, turn off the fire, let it cool, and add a proper amount of honey.
Hehe, I hope it helps you.
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