You can take a bath with essential oil, and it won't take long. 10-20 minutes is enough. Bathing with slimming essential oil will consume a lot of energy, just like doing exercise, and you can lose one catty on average. Detailed instructions on the use of slimming compound essential oil: suitable for purchase: slimming essential oil/slimming buttocks and legs/firming belly essential oil suitable for customers who want to slim down, which is a slimming method popular all over the world. The above essential oils are suitable for use after cleaning the skin every night according to the following steps: Step 1: Pour the prepared massage essential oil into the palm of your hand and apply it to the obese part of your body. Step 2: Massage with fingertips from bottom to top and from outside to inside in a spiral way until it is absorbed. Answer: Massage the calf/thigh in a circular motion from bottom to top. B: Massage your hips rhythmically from bottom to top until you reach the waist position. C: Massage the arm in a circular motion from the wrist to the shoulder. D: Massage the abdomen clockwise around the navel. E: Massage the waist in a circular motion. Step 3: wrap it with plastic wrap for 20 minutes after absorption, during which you can do housework or exercise (.