The weight-loss effect of ginger navel weight-loss method itself is not immediate, but it is of great help to improve people's cold constitution. Another obvious advantage of sticking to the ginger navel diet is that it can make your face better. However, on the other hand, if you are a friend who just wants to lose weight, you can't be lazy and pin your hopes entirely on the ginger navel diet. It is a more effective way to exercise and release body energy.