White radish medicine contains a lot of dietary fiber and vitamin C, which has the function of rational qi. It is a low-calorie vegetable, and it will have the effect of losing weight if eaten regularly. Eating white radish paste is the best way to lose weight. When making white radish paste, you can peel fresh white radish and cut it into pieces, then pour the cut radish into boiling water and cook it for 10 minutes to remove the spicy taste, then pour the cooked white radish into a cold cup and mash it with a cooking stick. Eating white radish mud can effectively promote gastrointestinal peristalsis, accelerate stool excretion and expel toxins from the body. Eating radish can also increase satiety, so it has the effect of losing weight.