That kind of meat is very valuable! ! A good piece of meat is very expensive in the vegetable market. Ha ha! Just kidding. . Have you ever lost weight? How old are you this year? I hope this helps you.

Check skin tension

A simple little way: get up in the morning, wash your face and take a small mirror, and observe yourself in the mirror from three angles:

1. First, look up in the mirror and observe the five senses;

2. Then look down at the face in the mirror;

3. finally, it looks like it in a flat mirror. If the appearance of 1 is much tighter than that of 3, and the appearance of 2 is similar to that of 3, it means that you have obvious skin relaxation.

On the contrary, the smaller the skin state difference in 1, 2,3, the better the skin compactness.

Skin tightness correlation index

Just as all happiness in the world is similar, all misfortunes in the world are different; Tight ones have a smooth and even appearance like eggs, while loose ones involve many skin problems. Sometimes, even before you realize that a skin problem is related to firming the skin, firming has left you.

Protrusion of pores

The truth of pore problem varies with age and skin quality. However, for women after the age of 25, the pores are getting bigger and bigger, indicating that the skin is becoming slack. After the age of 25, the blood circulation of skin began to slow down, and the fat layer of subcutaneous tissue began to relax and lack elasticity, which led to the decrease of tension between pores and the appearance of pores.

Response measures:

1. Replenish water. Enhance moisturizing and cuticle resistance, replenish moisture for skin, and make skin tissue structure full and elastic.

2. Control the speed of skin aging. Use anti-aging essence with high nutrition and moisturizing ingredients, and at the same time have the effect of tightening facial relaxation, and promote absorption with massage; In addition, moisturizing, refreshing and non-irritating pore firming toner is also essential.

3. Consider some cosmetic surgery. Microdermabrasion can make skin smooth and pores smaller.

Remove pores DIY: shrink pores and watch the tricks of stars. Accept the star's coup to shrink pores and make your skin smooth and delicate!

A blurred facial contour.

Even if the weight has not increased, the original delicate melon face has a double chin and is no longer angular. This is also caused by the skin becoming slack. Due to relaxation, the skin began to sag under the action of gravity, and the original thin chin accumulated redundant cortex, and the highest point of the face was also moving down. This is precisely because there are two kinds of protein in the dermis of the skin: collagen and elastin, which support the skin and make it full and firm. After the age of 25, due to the aging process of the human body, these two kinds of protein naturally decrease, and the supporting force and elasticity of the skin also decrease, so relaxation and wrinkles appear.

Countermeasures: add skin care products with "skin tightening" effect in the daily maintenance process to improve skin elasticity and collagen fiber productivity; Or stimulate fibroblasts to continuously produce a large number of high-quality elastic collagen fibers to help the skin firm and elastic.

Skin care DIY: Overcome wrinkles, keep your face young, resist aging, stay young forever, and keep you away from wrinkles!

○ Relaxation and sagging

Causes of skin relaxation:

1. Intercellular fibers degenerate with time, making the skin inelastic;

2. The loss of subcutaneous fat makes the skin lose support and droop;

3. Support the muscle relaxation of the skin and make the skin relax.

4. Other factors, such as gravity, heredity, mental stress, sun exposure, smoking, etc., will also change the skin structure, and eventually make the skin lose its elasticity and cause relaxation.

Response measures:

1. vitamin c: it can protect cells from ultraviolet rays, neutralize free radicals, help synthesize collagen, and improve skin wrinkles and relaxation.

2. Collagen supplementation: By injecting, taking orally or using a cream supplemented with collagen, the skin's supporting ability can be significantly enhanced.

3. Sun protection: More than 90% of premature skin aging is caused by excessive sun exposure.

4. Balanced diet: Eat more fruits and vegetables containing antioxidants, such as carrots, tomatoes and grapes. And drink more red wine and tea to protect collagen in the skin. Avoid eating high-fat foods to avoid generating free radicals and accelerating aging.

1, about 10~ 15 ml pure milk and about 5 grams of pearl powder, a small glass bowl and a small spoon will do. Glass bowls and spoons are 90% for comfort.

How to make it: very simple. Put about 5 grams of pearl powder (only about 3 grams at a time) into a bowl, pour in a proper amount of milk, and stir well to make a paste. MM with dry skin can be added with proper amount of honey, which has a good moisturizing effect.

Note: Don't dilute it too much, or pearl powder will easily precipitate to the bottom of the bowl.

Usage: relatively simple. After sticking, apply it evenly to the whole face and neck skin, wash it with water after 20 minutes, and then apply a layer of refreshing cream.

Reminder: Try not to have too many expressions or actions such as talking and eating after applying the mask, otherwise it is easy to have small wrinkles.

Effect: MM made it by herself two or three times this spring, and the dull and dull skin became much more delicate. The whole face looks refreshed and the pores are smaller than before. Moreover, wearing a mask and waiting for it to dry is really a pleasure, and the aroma of milk has been floating on the nose.

2. There is a golden period with extremely high whitening effect in the physiological cycle of women's skin. From ovulation to about 2 weeks before menstruation, the body secretes luteinizing hormone, and the body begins to prepare for pregnancy. At this time, the skin often appears macula and melanin is active, so it is difficult to get the ideal effect by using whitening products during this period. From the beginning of menstruation to the follicular phase of the next ovulation period, the skin is in good condition. During this period, the skin will be cared purposefully, and the whitening effect will be better, especially for skin care products containing vitamins. Although vitamin C is unstable and easy to be destroyed, a variety of products containing vitamin inducers have been developed at present, which can be used in the period when vitamin C fully penetrates into the skin and the skin function is the best. Whitening is the first step, let "white" conquer it!

(1) Practice: Boil ginger+rice wine+vinegar, add it to the bath water, and soak it in the bath water. The water should not exceed the heart. Get up and rest every 5 minutes, soak for 30 minutes each time, and soak 1 time every week.

Efficacy: It has the effects of firming skin, losing weight and whitening skin.

(2) Materials: olive oil 1 spoon, millet flour 1 spoon, cereal 1 teaspoon.

Practice: Mix corn flour and olive oil with a little cold water to make a paste, and then add olive oil. Can be used twice a week, each time 10- 15 minutes.

3, all-round whitening mask

Ingredients: 1 teaspoon papaya juice, 1 teaspoon protein, 1 teaspoon honey, 1 teaspoon milk powder, and appropriate amount of boiled water.

Practice: add a little boiling water to the milk powder to make it into a paste, then slowly add papaya juice, protein and honey, and finally stir it evenly into a paste. Apply it to face 15 minutes each time, and then wash it with warm water. This formula is mild and can be used at any time.

Second, moisturizing:

4. Chrysanthemum tea

Ingredients: 6 A Man Called Autumn Flower flowers, 6 plums, crystal sugar 1 teaspoon, honey 1 teaspoon, and a bag of black tea.

Practice: put the chrysanthemum in boiling water and continue to cook with slow fire, then add plums until the juice is rotten, then add rock sugar, and the sugar will be turned off. Finally, pour it into the teapot, and then add the black tea bag and honey to drink.

In the season of changing seasons, the skin will become very poor because of lack of water. How to have a delicate and moist skin is the most concerned about MM. The following three homemade moisturizing products bring you pure natural moisturizing beauty!

5, honey moisturizing lotion

Materials: honey 1 teaspoon (5ml), distilled water 100ml, antibacterial agent (sodium benzoate or boric acid) 0.5g

Equipment: chopsticks or metal spoon for mixing, measuring spoon, electronic scale and a clean empty bottle.

Practice: directly mix and stir the materials evenly, and then pour them into clean empty bottles.

Usage: After washing your face or smearing, dip a cotton pad with proper amount of honey moisturizing lotion and pat your face and skin.

Applicable skin: moderately dry and dehydrated skin.

Efficacy: Moisturize, replenish skin moisture and nutrition. Honey is actually a good water-based moisturizing ingredient. Because of its antibacterial effect, honey can be preserved for a long time without deterioration. The ancient Egyptians knew how to make skin care products with honey. It is said that among 900 kinds of cosmetics and medicines in Egypt, 500 main ingredients are honey. They will blend natural vegetable oil with honey to achieve soothing and moisturizing effects.

Tip: Because it is diluted with water, it is best to add antibacterial agent to this bottle of moisturizing emulsion and keep it from rancidity for more than three months. Moreover, in order to preserve it for a longer time, it is best to use distilled water or purified water to reduce the bacterial content. If you don't like adding chemical ingredients, it is recommended to put them in the refrigerator after finishing and try to use them up within one month.

6, banana honey moisturizing mask

Ingredients: half a banana (it is best to choose a banana that is about to rot), honey 1 teaspoon (5ml).

Equipment: a measuring spoon, a metal spoon and a bowl.

Practice: Mix honey and bananas and mash them with a spoon.

Usage: After cleaning the skin, apply the mask to the face 10- 15 minutes, and then wash it with warm water. You can use it every day.

Suitable for skin: dry and dehydrated skin.

Efficacy: Moisturizing and moistening. Banana is a common cheap fruit in tropical areas, but its nutritional value is quite high. Banana is rich in protein, starch, vitamins and minerals, especially potassium, which is a very good food for patients with cardiovascular diseases. Banana is also a good mask material for skin. Just mash bananas into mud and apply them to your face, and you can gently clean, nourish and repair your skin. I also added honey to this mask to enhance the moisturizing function, which is very suitable for daily use of dry and dehydrated skin.

Tip: This mask may not be used up at one time, and the extra products can be kept in the refrigerator for about a week. If it is dry hair, after shampooing, you can apply this mask to slightly wet hair for 5- 10 minutes, and then rinse it off with clear water. As a hair mask, it will make hair brighter and more shiny.

7. Apple Clay Yolk Brightening Mask

Ingredients: 1/4 apples, 1 egg yolk, 2 teaspoons of flour.

Equipment: peeler or fruit and vegetable juicer, chopsticks or metal spoon for mixing, and a bowl.

Practice: cut the apple into mud, or take out the apple residue with a juicer (you can also use the apple residue left by the baby), add the egg yolk and flour and mix well.

Usage: After cleaning the skin, apply the mask to the face 10- 15 minutes, and then wash it with warm water. You can use it every day.

Suitable skin types: all kinds of skin types, especially dry and dehydrated skin.

Efficacy: Moisturize and moisturize skin, make skin bright and shiny. Apples are very good beauty food. Eating an apple every morning can prevent constipation, remove toxins accumulated in the intestines and make the skin firmer and more elastic. Apple is rich in flavonoids and tannic acid, which can help skin resist oxidation and eliminate skin toxins; It also contains vitamin C, minerals, sugar and malic acid, and has nutrition, astringency and moisturizing effects. Egg yolk contains lecithin, which has the function of locking water and moistening skin, and vitamin A can also prevent wrinkles. It is suggested that mature skin can often use this mask to restore youthful and delicate skin.

Tip: The mask can be kept in the refrigerator for about a week.

I believe these masks can help you feel youthful again.

I wish you more and more beautiful ~ ~ ~ ~ ~ ~ ~