If you want to play skateboarding well, you need to master the methods and keep training. Skateboards slide by inertial force. Step on the right side of the skateboard, step on the ground with your left foot and focus on your right leg. Then, let the left foot of the skateboard slide forward, retract the left foot, step on the tail end of the skateboard, keep standing in a parallel plane, and then push the left foot to the ground repeatedly. In the future, it is constant training. After mastering this action, you can slide for a long distance. In skateboarding, you should gradually slide from a shorter route, then gradually increase the distance and even increase the speed of skateboarding through continuous training, but you must pay attention to maintaining the center of gravity and controlling its orientation.
Beginners must master some basic movements before boarding the skateboard, so they don't have to rush, because they will definitely fall down. For novice skateboarders, because of the unstable center of gravity, they often fall down, so they are easy to get hurt. Therefore, we should not only master the basic movements, but also wear knee pads.
Skateboarding helps to improve the heart function, strengthen the flexibility of exercise and the muscles of the whole foot, and also plays a certain role in losing weight. In addition, skateboarding can also hone everyone's personal psychological quality. According to long-term practice, we can become more and more confident and arouse the spirit of testing and innovation, which is particularly beneficial to our health.
Finally, we should pay attention to that when skateboarding, we should choose areas with relatively few people, and the road surface should be relatively flat, preferably asphalt road or cement ground, which is not suitable for skateboarding on smooth marble ground. In addition, skateboarding must have a good stable working ability, and the abdomen, knee joint and barefoot should support the human body hard, so this posture is easy to get hurt. Therefore, before skateboarding, you must warm up and wear protective weapons and equipment such as knee pads, elbow pads and safety helmets. When sliding, the speed should not be too fast, otherwise you may bump or fall, causing injury.