In your daily diet, if you want to have a big meal without worrying about your health, you'd better add pepper to your dishes, so that you can have a slim figure while enjoying the delicious food. The following spicy girls may wish to have a try.
Pepper crab:
Ingredients: 600g crab, 2 green peppers, 3 finger peppers, ginger 1 tablespoon, mashed garlic 1 teaspoon, soy sauce and fish sauce 1 teaspoon, a little salt, proper amount of sesame oil and pepper, half a cup of water and half a teaspoon of starch.
Practice: 1, wash crabs, cut into 4 ~ 6 pieces, and keep the crab cover intact. Dice the green pepper. 2. Heat the oil to a large roll, put a little starch on the crab pieces, put down the oil, and take out the drained oil. 3. Add 2 tbsp oil and saute ginger, garlic, pepper and green pepper. Put the crab back into the pot and soak it evenly. Add the seasoning department to boil, then bury it and serve.
Spicy white meat:
Ingredients: 500g pork (behind the buttocks), 1 serving of Chili oil 1 tbsp soy sauce, 2 tbsps sugar 1 tbsp vinegar 1 tbsp cooked sesame powder, 1 serving of pepper powder, 1 serving of chopped green onion and 1 serving of Jiang Mo, and 1 serving of mashed garlic 1 tbsp.
Compilation: 1. Scrape the pork clean. Boil in water until half cooked, take out and drain. After cooling, cut into thin slices and put them on a plate for later use. 2. Put Chili oil, soy sauce, sugar, vinegar, cooked sesame powder, pepper powder, chopped green onion, Jiang Mo and garlic into a bowl to make a sauce, pour it on the sliced meat, and mix well when eating.
Hot and sour soup:
Ingredients: tofu 100g, water-borne fungus 5, lean meat 1, pickled mustard tuber 25g, onion 1, ginger 1, egg 1, tomato 1, balsamic vinegar 2, salt/kloc-.
Practice: 1. Clean lean meat and cut it into filaments. After adding wine and salt, add a little corn flour and sober up for 5 minutes. Wash and shred auricularia auricula, mustard tuber, onion and ginger. Blanch tomatoes in hot water 1 min, then peel, remove seeds and shred. Shred tofu, beat eggs evenly, mix vinegar, sugar, soy sauce and pepper into juice, and mix corn flour into gouache. 2. Heat the pan and add oil to the bean paste. Stir-fry until fragrant red. Add shredded pork and stir-fry until the meat turns white. Add 2 cups of water to the original pot, add shredded ginger and black fungus, add shredded tofu, shredded mustard tuber, soy sauce and shredded pork after the water boils. When boiling again, add shredded tomatoes, add water and starch to make a paste, and finally add shredded onions, slip into the egg mixture and gently stir into filaments.
Hot and sour shredded potatoes:
Ingredients: 250g potato, 50g tenderloin, 20g vinegar, a little dried pepper, chopped green onion, refined salt and monosodium glutamate.
Ao Zao: 1. Peel potatoes, cut them into filaments, rinse them with cold water, remove and drain, and shred peppers and tenderloin for later use. 2, the pot is hot, put oil, put pepper in the pot, stir fry, then stir fry shredded pork in the pot, then put shredded potatoes, refined salt and monosodium glutamate in the pot, stir fry, pour vinegar and sprinkle with chopped green onion.