It's up to you. As a creature, the mother of two children should do some physical exercises to protect her figure and physique, which is conducive to the recovery of the uterus, or in other words, the enhancement of muscle tension.

Don't let children develop, gain weight or have poor physique after giving birth.

If you insist on postpartum exercise, you can consult a doctor to do postpartum exercise. What actions can reduce muscle relaxation?