1. Lotus leaf tea can lose weight. The main drinking method is that there is no need to boil lotus leaf tea, just put a proper amount of lotus leaf tea into a thermos cup and pour boiling water for 5- 10 minutes.

2, it can make the concentration of tea appropriate, and it will not destroy the slimming substances in lotus leaf tea. Pay attention to drinking lotus leaf tea at night, otherwise it will make people excited and difficult to sleep. Lotus leaf contains a lot of cellulose, which can inhibit the transformation of substances in the body to fat, reduce the accumulation of fat in the body, and play a certain role in losing weight.

3. Lotus leaves contain nuciferine, which can combine with acidic lipid substances in the body to generate water, energy and carbon dioxide, which can reduce lipid substances in the body. Nelumbine can adhere to the stomach to form a fat isolation membrane, which can reduce the fat absorption of food intake and reduce the fat accumulation in the body. However, it is necessary to pay attention to the weight loss of lotus leaf tea, which will not show the effect immediately, and it needs persistence to play the role of weight loss.