Impression of Andrew Speaking of Andrew, what impressed me the most was that he played Charlotte's high school rival Yuan Hua in Goodbye, Mr. Loser. As a young warden, he is a "proud emperor" and likes Qiu Ya very much. The music of "Pruning Plums" in the movie is so joyful that every time I see him, I feel that he comes out with background music.

Later, he appeared in film and television works such as Unbelievable, Sparrow, The Best Who, A Chinese Odyssey Loves You for 10,000 Years. His serious acting skills and professional attitude, coupled with elegant and handsome appearance, also attracted many fans.

Andrew's Road to Lose Weight Andrew has been updating his diet meal on the Weibo this month, and now it's the third week. Since he decided to lose weight, Andrew opened a diet meal on the video platform. His unpretentious eating method and undisguised expression attracted many audiences. His diet is not as boring as the traditional diet, but it looks delicious, so many netizens follow suit, but the effect is not bad.

A young man lost six pounds in three days and a little girl lost seven pounds in five days. Everyone shared the joy of losing weight successfully, and found that the original diet meal can also be delicious. For three weeks, I insisted on eating water and cooking every day. The only seasoning was a small dish of soy sauce, which made people feel distressed and disciplined.

? A few days ago, Andrew officially announced that he had successfully lost weight and returned to diaspora. Female fans couldn't sit still after reading it. Before, everyone only looked at diet food, but it never started, because I didn't know how long it would take to lose weight. When Bian Xiao followed the weight-loss software to exercise, what he saw was that everyone was asking him how long he had lost weight.

It seems that as long as there is a specific data, you can increase your motivation. Of course, it's better if you can eat and lose weight. ?

Behind the success of losing weight and Andrew's success in losing weight, there is an excellent personal trainer who has specially made a "boring dish" recipe for him. Eating it every day can ensure his weight continues to drop.

In fact, the recipe is very simple, that is, select some root vegetables, fry them in the pot for one minute, and stew them for another minute or two. Sprinkle black pepper and sea salt according to your own preferences when you are out of the pot, and you can start to enjoy it. ?

Andrew's weight loss plan is actually a diet with low fat, low carbon, water, high protein and high dietary fiber, plus a lot of targeted exercise. Stars have a lot of money to ask senior fitness coaches to help them make reasonable and efficient exercise plans. Ordinary people don't have this kind of life, so everyone is more interested in his diet plan. After all, exercise is very difficult for many people. Things that can be solved with your mouth are much simpler than touching them with your hands.