Located on the edge of Jiaxing, it is neither a place where you can't get a car, isolated from the world, nor an urban area with convenient transportation. Supermarkets and online shopping are convenient, but there are no attractive hotels within walking distance.
Coaches have a group system, and each coach has an average of 8- 10 students. Small classes are basically 1V4, with one class a day. The movements are very detailed and everyone's situation is well understood by the coach.
Daily weight loss methods:
1. Increasing exercise, especially aerobic exercise, such as jogging, walking, swimming, Baduanjin and Wuqinxi, can promote energy consumption.
2, scientific diet, control energy intake, do a moderate diet, eat seven points full, high-calorie food should be strictly controlled.