Summer confinement needs to face the following challenges:
1. High temperature and high humidity: High temperature and high humidity in summer may cause pregnant women to sweat more and feel uncomfortable easily. In addition, high temperature may increase the risk of infection, so keep indoor ventilation and air conditioning.
2. Dehydration: Excessive sweating in summer can easily lead to dehydration. Maternal women should drink plenty of water to maintain water balance in the body. If you have dehydration symptoms such as thirst and decreased urine output, you should seek medical advice promptly.
3. Mosquito bites: There are more mosquitoes in summer, and maternal skin is more vulnerable to mosquito bites. In order to avoid the discomfort and infection risk caused by mosquito bites, protective measures such as mosquito nets, mosquito incense or mosquito repellent can be used.
4. Diet conditioning: You need to pay attention to diet conditioning in summer confinement to avoid eating foods that are too greasy, too spicy and too cold. It is recommended to eat more fresh vegetables, fruits and light and digestible foods to maintain a balanced nutrition.
5. Psychological stress: The hot weather in summer may bring some psychological stress to the parturient. Postpartum depression is a common psychological problem, and parturients should keep good communication with their families and doctors and seek necessary support and help.
In short, confinement in summer requires special attention to keep indoor ventilation, prevent dehydration, prevent mosquito bites, reasonable diet and mental health. If you have any further questions or need more detailed suggestions, please consult your doctor promptly.