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How do women lose weight during breastfeeding?
Whether you can lose weight has little to do with breastfeeding. On the contrary, after breastfeeding the baby, the maternal weight will drop faster. After giving birth to the baby these days, the maternal weight has not changed significantly, and may lose 5~6 kg. Next, I have to take care of the baby every day, and my mother works hard every day. Taking the baby every day will make it easier for the mother to lose weight.

Breastfeeding is better.

It is better for pregnant women to breastfeed their babies. Compared with milk powder, breast-feeding has higher nutritional value and is safer.

Breastfeeding is convenient.

Breastfeeding is very convenient. When the baby is hungry, the mother can feed the baby directly, so that the baby has food to eat, so there is no need to be hungry.

Reasonable diet

Mothers don't have to worry too much about their weight. As long as you eat properly during lactation and don't eat too greasy food, you won't get fatter and fatter.

♀? Take the baby to lose weight

On the contrary, when taking care of the baby, the mother is more likely to lose weight because she is tired.