2. beauty beauty: buckwheat tea is rich in vitamin C and flavonoids, which has antioxidant effect, can prevent free radicals from damaging cells, delay aging and achieve the effect of beauty beauty.
3. Lose weight: buckwheat tea is rich in dietary fiber, which can enhance intestinal peristalsis, promote defecation and achieve the effect of losing weight.
4. Lowering blood sugar: Dietary fiber contained in buckwheat tea can delay digestion and absorption, stabilize blood sugar and prevent diseases such as diabetes.
5. Relieve fatigue: Vitamin B contained in buckwheat tea can promote human metabolism, relieve fatigue and enhance human immunity.
6. Clearing heat and detoxifying: Golden buckwheat tea can clear heat and detoxify, reduce swelling and relieve pain. It can relieve symptoms such as cold and fever.