Lily+coix seed boiled in sugar water is very effective. I look good now. I think it's mostly because of this sugar water.

& lt cost price >

Lily and barley are very common and cheap things, which can be bought in vegetable markets or supermarkets. Here, barley is 3 yuan a catty, dried lily. If I spend 5 yuan to buy a bag of 2 yuan at a time, I can eat it for two to three weeks.

& lt daily dose >

I always boil this syrup in a large pot and then freeze it in the refrigerator. When you want to eat, take it out and heat it up. The seller suggested eating once a day, and I changed it to once in the morning and evening after eating. Better effect, whitening and moisturizing.

& lt practice >

The dosage of lily and coix seed is: two parts of coix seed, one part of lily and a large pot of water. Job's tears softened and he could cook.