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Beauty remedies are not completely unreliable. How much do you know about reliable beauty therapy?
Beauty is about methods. You can see a lot of remedies about female beauty beauty on the Internet, and there are also many skin care tips that are hearsay. But do the beauty remedies you have heard really suit you? Some beauty remedies are nonsense. As an adult, we should have the ability of self-identification, and some beauty remedies are more reliable.

1, a reliable beauty remedy

1. Sleeping on your back on a silk pillowcase is the best beauty sleep.

Positive solution: √.

Can sleeping on your back really prevent wrinkles from growing? Yes, Dr. KarenBurke, a famous American dermatologist, said that, in theory, sleeping on one's side or on one's stomach is easy to oppress the face, and the skin is more prone to wrinkles. After a long time, wrinkles are inevitable and not good for the heart. Silk bedding will not oppress the skin and is an ideal choice. Pay attention to the height of the pillow. It is most suitable to stand up with one punch. However, the main reason for long wrinkles is the loss of collagen fibers in the skin, and the influence of sleeping position can be ignored. If you don't have the habit of sleeping on your back, you don't need to force yourself deliberately, for fear of wrinkles and affecting the quality of sleep.

Experience: It is hard to change the habit of sleeping on my side, but I still put on a silk pillowcase. In just three days, I can't see the effect on wrinkles naturally, but it feels really comfortable and easily sticks to my hair.

2. Stay away from black food, it will "pollute" your skin.

Positive solution: ×

Some people stay away from black food because they are afraid of the dark, and soy sauce bears the brunt and is wronged. In fact, there is no need to have such doubts, and there is no evidence that soy sauce will make the skin black. Whether the skin color is black or white depends on the amount and distribution of melanin in the body. Our skin color is influenced by natural genes and acquired living habits, such as a lot of ultraviolet radiation and pregnancy, and has nothing to do with black food. Even in Japan, drugs based on black tea and brown sugar are greatly welcomed by the Japanese and regarded as "immortal food" because it cured the long-standing ills of Emperor Ingrid. Modern nutrition believes that "black food" is not only nutritious, but also has obvious anti-aging beauty effect, and it is a real beauty sacred product!

Comments: From childhood to eating soy sauce and black sesame sauce for so many years, my skin is getting whiter and whiter! Moreover, the shampoo containing black sesame seeds was used to maintain hair before, and the effect was still very good.

Aspirin is a good whitening product.

Positive solution: ×

It is widely rumored on the Internet that the production method of aspirin whitening mask is: rub 5~6 aspirin into fine powder, then add water and mix well, dip the solution with a cotton pad and smear it on your face.

Rinse after 20~30 minutes. Some specious explanations can fool people-the active ingredient of aspirin is acetylsalicylic acid, and many whitening cosmetics contain salicylic acid, so try it. Yes, aspirin does contain acetylsalicylic acid, but it is a water-soluble component, and the effective component is difficult to be absorbed by the skin through the stratum corneum. In addition, the mask made of drugs is different from the mask made of food or plants. If the ratio is wrong, the side effects of the drug will cause irritation and harm to the skin, so don't take any risks.

Comments: Women often lose their minds when they hear that they can whiten. Whitening is a long-term and arduous task. Can DIY medicine mask be realized? Correct whitening+sun protection is the feasible way to change skin color.

4. Is the skin care effect of expired milk better?

Positive solution: √.

Deteriorated yogurt is also a treasure of skin care! Cleopatra was the first person to discover that expired milk can protect skin. She likes taking a bath with fresh milk. She found that expired and sour milk can make her skin smoother and thinner. The reason is that expired milk will produce lactic acid, which can soften keratin; Secondly, the fat in milk is many times smaller than the particles of ordinary animal fat, which is more easily absorbed by the skin, while the fat in expired milk will not be reduced, and the moisturizing effect will not be weakened than that of new milk. In this way, the skin care effect of whole milk is better than skim milk. However, it should be noted that expired milk such as lactic acid will not agglomerate and has no effect. Does milk powder soaking have the same effect? The fact is that the ingredients of milk powder cannot be kept fresh after drying, and there are few lactic acid bacteria, and the skin care effect is not as obvious as that of fresh milk.

Experience: expired milk is on the left and fresh milk is on the right. After using it twice, the skin became smooth and tender, and the left face was indeed fuller and tender.

5. Lemon juice can eliminate freckles

Positive solution: ×

This method originated from the folk in Southeast Asia. It is said that the women there have fair skin because they often stick lemon juice on their faces. Even if this is true, it doesn't mean that this method is suitable for everyone. Lemon contains vitamin C, which has whitening and antioxidant effects. In theory, it does have the effect of brightening skin tone and antioxidation, but the concentration of vitamin C in natural lemon juice is far from enough to eliminate the spots that have been formed. Moreover, lemons contain organic acids. On the one hand, it can remove aging cells, but at the same time it will also cause irritation to the skin. There is no denying that lemon is indeed a beauty product, but only when it is applied to beauty products can its skin-beautifying performance be fully exerted. It is more practical to choose safe and reliable whitening products if you want to whiten and freckle.

Experience: Because there are photosensitive ingredients on the lemon peel, it is best to squeeze lemon juice in a dark place. I dare not apply it directly to my face. Although separated by a layer of non-woven facial mask paper, I still feel tingling in the acne area, and the whitening effect is not obvious.

6. Hemorrhoids cream can go to the bags under the eyes.

Positive solution: ×

Hemorrhoid cream once swept the Internet beauty forum and became a treasure to remove bags under the eyes. The "scientific basis" of this statement is that musk in hemorrhoid ointment can enhance capillary permeability, notoginseng can promote blood circulation and reduce swelling, and gallnut has antibacterial effect, so removing eye bags with hemorrhoid ointment can "stand up". However, the fact is that although hemorrhoid ointment has a certain swelling and blood stasis removing effect, the musk component contained in it is very irritating and may penetrate into the human body through the skin, causing adverse effects on the body. If hemorrhoid ointment accidentally enters the eyes, it will also damage the cornea, causing health risks. Therefore, it is unscientific to use hemorrhoid cream to remove bags under the eyes.

Comments: I dare not try at all. The best way to remove eye bags is to rely on adequate sleep and eye cream that can improve blood circulation around the eyes. For some bags under the eyes that are naturally difficult to treat, even surgical support is needed. Eye skin is very fragile, please don't be a "white mouse" easily.

7. Strawberries are not only delicious, but also can be used to whiten teeth.

Positive solution: √.

Strawberry contains ellagic acid, which can inhibit the excess of tyrosinase (the key enzyme of melanin formation), slow down the spread of melanin, and thus whiten the skin. Because of ellagic acid, strawberries are so bright. Lancome, L 'Oré al Paris and Yuxi also added this ingredient to whitening products. In addition, vitamin C rich in strawberries is also a natural whitening holy product. The correct way to whiten teeth with strawberries is to mash 1 strawberry into paste, then mix 1 spoon baking powder, then apply it to teeth with a toothbrush, fix it for 3 or 4 minutes, and then rinse it with clear water, and the teeth will be white!

Experience: Although it is not as effective as bleaching teeth, it does make teeth look brighter. Because it contains yeast powder, it needs to be fixed on the teeth for a period of time, so the waiting time is very long.

8. If you want to eliminate orange peel tissue, you should stay away from carbonated drinks.

Positive solution: ×

It is often said that to eliminate orange peel tissue, you have to stay away from carbonated drinks. But PatriciaWexler, a dermatologist in new york, USA, holds a different view: "Carbonated drinks may cause edema, but it is by no means orange peel tissue." Orange peel is caused by uneven accumulation of subcutaneous tissue and has nothing to do with carbonated drinks. Generally, the subcutaneous fat of girls is linearly accumulated, so the fat will swell up somewhere and look uneven. But even if there is no direct relationship, women can't let go of drinking for fitness. Orange peel tissue skin mostly appears in office workers and students who often sit still and lack exercise. In order to eliminate this orange peel tissue, we need to use some body-building products that tighten and exfoliate the skin, and cooperate with active exercise.

Experience: I have always kept a wide distance from carbonated drinks. My orange peel tissue is formed by weight and lack of exercise. I have used some slimming products with plant ingredients, and the results are very satisfactory.

9. Birth control pills and beer are both good ways to beautify?

Positive solution: ×

After grinding the contraceptive, mix it with shampoo and stir it evenly, and then apply it to the hair, which can achieve the effects of rapid hair growth and toughness. Is that really the case? Dermatologists believe that contraceptives contain estrogen. Short-term use may stimulate hair follicles, accelerate metabolism, and achieve the effect of "black, shiny and supple hair". However, long-term use of hormone drugs on the head skin will break the natural balance of the human body, but it will cause atrophy of the head skin.

As for beer, it's really good for hair. The attending physician of Shanghai Renai Hospital told us that beer is weakly acidic, can neutralize alkaline care products, and is rich in vitamin B group and a small amount of alcohol, which has nourishing and bactericidal effects. However, this effect is not particularly obvious. Many influencing components in beer are absorbed through the intestine, and the effect is not great when directly used on the scalp. Now some shampoo products are weakly acidic, and shampoos containing beer ingredients are also common. There is no need to wash your hair with beer at home.

Experience: I had a beer shampoo when I was a child. This time, beer and water are mixed according to the ratio of 1: 3 to make a homemade shampoo, and then the alcohol is volatilized for about 30 minutes to minimize the irritation to the scalp. After three consecutive uses, it was found that the hair became slightly supple, but no hair growth or long hair effect was found.

10. Treating acne with toothpaste is both economical and efficient.

Positive solution: ×

Unless you have nothing on hand but toothpaste, you can treat it temporarily. The reason why it seems to be effective is that the sterilization and cooling components of toothpaste can reduce the discomfort of the affected area. The hydrogen peroxide contained in the whitening ingredients of toothpaste helps to reduce the redness and inflammation of acne, but it also has a certain stimulating effect, which is easy to cause skin allergies, but it is not worth the candle. Therefore, it is safe and effective to adjust the secretion of androgen in the body and cooperate with special acne products.

Experience: once I applied toothpaste to acne, I didn't feel any tingling, and I didn't find any obvious change the next day. I still feel sore and swollen when I press the acne, so I have no confidence to keep trying.

2, homemade hydrating mask

1. honey egg yolk milk mask

Ingredients: 1 egg, honey, milk, flour.

Production method:

1, beat the egg liquid into a bowl, take the yolk, then add honey, milk and flour and mix well.

2. Apply evenly to face before going to bed, rest for about 20 minutes, and then wash with warm water.

Tip: This mask is especially suitable for dry skin and when living in winter or particularly dry areas.

2. Strawberry honey mask

Ingredients: 3 strawberries, appropriate amount of cheese and appropriate amount of honey.

Production method:

1. Slice strawberries and dip them in cheese and honey.

2. Apply it to the face and wash it with water after about 15 minutes.

3. Fresh milk potato yolk mask

Ingredients: fresh milk 100g, potatoes 1, eggs 1.

Production method:

1. Wash potatoes, peel them, grind them and put them in glassware.

2. Separate the egg white from the egg yolk with a filter spoon, mix the egg yolk and the ground potato evenly, add fresh milk, and stir the potato, egg yolk and fresh milk into a paste with a stirring stick or chopsticks.

3. After a little heating, continue to stir evenly.

4. Gently apply the fresh milk and potato moisturizing membrane to your face, and wash it with warm water after 15 minutes.

Tip: Suitable for dry skin. Potatoes that sprout or have black spots are poisonous. When making a mask, you must never use it.