2. Pour into the soup pot and add appropriate amount of water. The recommended amount of water is usually four times that of coix seed. Too much water will dilute the water and nutrition of coix seed, and too much water will be wasted. Without water, you will be afraid that the water content of coix seed water will become less and dry pot will appear during cooking.
3. Cook Coicis Semen with high fire, then pour it into a stew pot and simmer slowly (or turn the original container to low fire to continue cooking). After about an hour, the coix seed water is ready.
Coix seed water has obvious curative effect on facial acne and rough skin, but it has no weight loss effect.
Extended data:
Practical taboo of coix seed;
Don't eat too much for deficiency-cold constitution.
Because coix seed is sweet and slightly cold, long-term consumption will make people with deficiency-cold constitution more and more afraid of cold, leading to physical weakness, irregular menstruation and other problems.
Patients with hyperlipidemia can't treat themselves with coix seed.
Although coix seed has the function of lowering blood fat and blood sugar, it is only a health food and cannot be used as medicine. Therefore, patients with hyperlipidemia still need to see a doctor for treatment, and they must not eat barley to treat themselves, so as not to delay the illness or cause the illness to deepen.
Pregnant women should not eat more.
Pregnant women eat more barley, which will cause uterine contraction of pregnant women and easily lead to fetal abortion, so pregnant women had better not eat barley. Finally, although coix seed is delicious, it will bring harm to the pregnant woman's body and the fetus in her stomach because of her special physique. Therefore, pregnant mothers must be aware of the side effects of pregnant women eating barley.
References:
People's Network-What are the taboos and effects of eating coix seed?
References:
People's Network-What are the magical effects of coix seed water? The girl who loves beauty quickly looks over.