1, honey can improve the composition of blood and promote the functions of heart, brain and blood vessels, so people with cardiovascular diseases often take it very well.

2. Honey can maintain the liver, promote the regeneration of liver cells, and inhibit the formation of fatty liver to some extent.

3, eating honey can quickly make up for gluten, eliminate fatigue, and enhance disease resistance.

4, honey also has a bactericidal effect. Eating honey often not only has no effect on teeth, but also has a bactericidal effect on the mouth.

Honey can treat moderate skin injury, especially burns. When honey is used as a skin wound dressing, bacteria cannot grow.

6. Insomnia patients can take 1 tablespoon of honey (added to 1 cup of warm water) every day before going to bed, which can speed up sleep.

7. Honey can also relieve constipation (as long as it is natural and exquisite real honey, it can relieve constipation).

Baking soda:

1, mildew removal: When the refrigerator has a musty smell, it can be scrubbed with 20% baking soda water, which can remove both musty smell and dirt.

2, swelling: If you are stung by a bee, you can adjust baking soda into a paste and apply it to the affected area, which has the effect of swelling and pain relief.

3. Pour about 500g of baking soda solution with the concentration of 1% into the thermos bottle and shake it gently to remove the scale in the thermos bottle.

Eating expansion materials together has the following effects:

1, to prevent overeating

When baking soda powder is mixed with water, it will be weakly alkaline, while adding acidic lemon juice will produce carbon dioxide, which will produce expansion and bubbles, making the stomach feel full. Therefore, drinking a cup of baking soda honey water while eating can prevent overeating and get the effect of slimming.

Step 2 accelerate metabolism

Baking soda honey water can promote the combination of fat and sugar with water-soluble dietary fiber in the body through the generated carbon dioxide, reduce the digestion and absorption of sugar and fat in the stomach, and directly excrete it. In addition, baking soda honey water can also supplement calcium in the body and help improve metabolic efficiency.

3. There will be a bed full of stools when you leave the hospital.

Quoting baking soda honey water will make the brain give instructions to accelerate gastrointestinal movement, and use the natural reflex between the brain and the stomach to promote gastrointestinal movement and help defecation.

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