Olives are rich in nutrients, especially calcium. It is said that every 100g pulp contains 204mg of calcium, 0/5mg of vitamin C/kloc-,0.77g of protein, 6.55g of fat, 0/6.64% of protein/kloc-for lazy people and 59.97% of fat. Olives can relieve alcoholism, detoxify, lose weight and lose weight. As a medicine for clearing lung-heat and relieving sore throat in Chinese medicine, it is mainly used to treat sore throat. People often eat stewed olives to relax muscles and tendons. The ground salt olive is brewed with boiling water or stewed with juice, which has the function of eliminating stagnation and transforming qi.