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Zhang zhen revealed that three months after filming, he lost 24 pounds. What is the secret of his rapid weight loss?
When the old actor Zhang zhen is mentioned, everyone will definitely think of his film Mask. His image in this film also left a deep impression on the audience. It can be said that he is a man of great personality. Whether he is a hero or a bad guy, he can always give people a special pride. It is with this feature that he captured the hearts of many girls and won the love of many audiences. If you can watch his movies carefully, you can feel his spirit and domineering.

He can be said to be one of the few very dedicated actors in the entertainment circle.

It is said that when he was filming Wu Qingyuan, he also took time to read all the autobiographies of Wu Qingyuan. In addition, because Wu Qingyuan is a Japanese chess player, he also tried to ask himself to learn Japanese and play Go. And before shooting, he can sit alone for two hours in order to get himself into the static state of playing chess as soon as possible.

Recently, a clip of his new film broke out on the Internet. From the film, we can see that he is wearing a hospital gown and is thin all over. It seems that only skin and bones are left, and the meat on my face is gone. The whole thing is sunken, giving the first impression that he is particularly afraid. It's not like the Zhang zhen we used to know, and we all know it's irreparable. It is understood that he plays in this film.

This also shocked many people. In order to shoot, they even praised his acting skills and asked him how he could lose so much weight in such a short time. He also broke the news that he was losing weight. He said that he insisted on eating only salad every day, and he also knew the owner of the salad shop. He insisted on exercising every day. This is what many of us can't do. Today's young people lack Zhang zhen.

And when you lose weight, you will feel hungry, indicating that you are not full. How to comfort yourself by losing weight? However, Zhang zhen's way of losing weight is not worth advocating. If you want to lose weight, you can arrange your own diet reasonably, but you must not eat and pay attention to exercise every day. This is the key.