1, Auricularia auricula is extremely rich in iron. Regular consumption of Auricularia auricula can enrich blood and nourish skin, make people's skin ruddy and shiny, and prevent iron deficiency anemia;
2. Auricularia auricula contains vitamin K, which can reduce thrombosis, prevent thrombosis, prevent atherosclerosis and coronary heart disease;
3. The colloid in Auricularia auricula can adsorb and concentrate the dust and impurities remaining in the human digestive system and discharge them out of the body, thus playing the role of clearing stomach and washing intestines;
4. It also helps to digest fibrous substances, and has the function of dissolving and melting undigested hair, chaff, sawdust, sand, metal chips and other foreign bodies. I was accidentally eaten. Therefore, it is an indispensable health food for mining, chemical industry and textile workers.
5. It also has obvious dissolving effect on endogenous foreign bodies such as gallstones and kidney calculi.
6. Auricularia auricula contains anti-tumor active substances, which can enhance human immunity and prevent cancer if eaten regularly.
Efficacy and function:
1, influence on blood system 2, influence on nucleic acid and protein biosynthesis 3, hypolipidemic and anti-atherosclerosis effects.
4. Anti-aging effect 5. Anti-radiation and anti-inflammatory effects. Anti-ulcer effect
7. Hypoglycemic effect 8. Antifertility effect. Anticancer and antimutagenic effects
The efficacy of auricularia auricula:
Auricularia auricula is sweet and flat, and belongs to the stomach and large intestine; Has the effects of invigorating qi, moistening lung, strengthening brain, reducing weight, cooling blood, stopping bleeding, astringing intestine, promoting blood circulation, strengthening ambition and caring skin. Indications: diarrhea, metrorrhagia, hematuria, gum pain, proctoptosis, bloody stool and other symptoms caused by qi deficiency or blood heat.
1. Auricularia auricula is extremely rich in iron. Eating Auricularia auricula regularly can enrich blood, keep skin rosy and shiny, and prevent iron deficiency anemia;
2. Auricularia auricula contains vitamin K, which can maintain the normal level of coagulation factors in the body and prevent bleeding;
3. The colloid in Auricularia auricula can adsorb and concentrate the dust and impurities remaining in the human digestive system and discharge them out of the body, thus playing the role of clearing stomach and washing intestines;
4. It also has obvious dissolving effect on endogenous foreign bodies such as gallstones and kidney calculi.
5. It also helps to digest fibrous substances, and has the function of dissolving and melting undigested hair, chaff, sawdust, sand, metal chips and other foreign bodies. Therefore, it is an indispensable health food for mining, chemical industry and textile workers.
6. Auricularia auricula contains anti-tumor active substances, which can enhance human immunity and prevent cancer if eaten regularly.
It is suitable for patients with cardiovascular and cerebrovascular diseases and lithiasis, especially for iron deficiency, miners, metallurgical workers, textile workers and hairdressers.
Auricularia auricula should not be eaten with snails. As far as the medicinal properties of food are concerned, cold snails encounter slippery black fungus, which is not conducive to digestion and should not be eaten together. People suffering from hemorrhoids should not eat black fungus and pheasant together, pheasant has little toxicity, and eating together is easy to induce hemorrhoid bleeding. Auricularia auricula should not be eaten with wild ducks. Wild ducks are sweet and cool, and are prone to indigestion.