First, the most remarkable point is whitening skin, changing skin quality, enhancing skin elasticity and delaying aging, especially suitable for women. Steaming for several times will make the skin smooth and tender.

Second, it has the functions of eliminating waist fat, driving away fat, whitening skin, bodybuilding and shaping, and also has obvious curative effect on losing weight.

Third, bian Shi can relieve tension and stress, and has the effect of calming the nerves.

Fourth, accelerate the blood circulation in the body, open pores, get through the internal environment of the body, and completely discharge the dirt in the body.

Fifth, activate the dormant cells of the body, enhance human immunity and promote wound healing.

Sixth, strengthen the function of trachea, bronchus and lung, which has a good effect on desensitization and expectoration.

Seven, discharge the accumulated sweat and toxins in the body, can alleviate arthritis, gastrointestinal diseases, chronic bronchitis and other symptoms.

Eight, increase the body's basic metabolism, reduce blood sugar, cholesterol and triglycerides, and increase exercise endurance.

Nine, bacteriostasis, promote the body's repair and regeneration function

Ten, improve the acidic constitution, treat the sub-health state of urban people, and have a good effect on sleep and neurasthenia.