To tell the truth, Job's tears, like rice and millet, are all whole grains, but their nutritional value is slightly higher. It has the functions of clearing away heat and promoting diuresis, and can eliminate edema. It can also nourish the skin and fight cancer. A proper diet is good for your health. Never heard of losing weight. You can drink Job's tears water, which can whiten and eliminate edema, and make you look thinner after draining excess water from your body.

One last tip-no matter what food you eat too much, you won't lose weight. Please be moderate.