Glue paste made by Chinese medicine, made of Dong 'e Ejiao, is super delicious. Ejiao popular science article: Why is Ejiao cake the first choice for cold hands and feet? Dear friends, because of blood circulation
The main reasons are: heart weakness, insufficient blood supply in the peripheral parts of the body, insufficient blood in the body, low hemoglobin and red blood cells, blood vessel blockage, fever, cold and so on. Will affect the central nervous system of the brain.
Eat more foods that promote blood circulation, such as sesame, spinach and curry. Protein, fat and iron in beef and mutton can also improve cold hands and feet. Exercise more at ordinary times. Exercise can help blood circulation and make the body circulation normal.