In the discussion of the origin of the word SPA, there is a word throughout, and that is? Spa？ It reflects the important role of water in the ancient treatment field and early European spa culture. Next, I will learn female full-body spa videos with you.

Women's full-body SPA video tutorial home SPA steps 1, to create a spa environment. In the space of spa, it is required to be quiet, comfortable and relaxed. Turn on the stereo and play your favorite music. SPA in this environment can relieve your mood best. Turn off the mobile phone and telephone, then put the incense lamp in the bathroom and drop your favorite essential oil incense;

2. Fill the bathtub with hot water, the water temperature is about 36-42℃, drop a few drops of aromatic essential oil, wash your hair, apply conditioner, wrap it with a hot towel and put on a shower cap;

3. Wash your face and body, apply a mask, exfoliate with exfoliating products, then take a bath in the bathtub, soak it completely for about 20 minutes below the chest, and massage your body with a steam bath to relieve physical and mental stress;

4. Dry your body after bathing. At this time, the opening of capillary is the best time to absorb skin care products. Immediately apply moisturizing and nourishing lotion and massage, and drink a large cup of herbal tea to relax.