What animation shots have brought you great negative energy?
I recommend you to watch this cartoon, April is Your Lie. Arima Kousei, the leading actor, is a piano genius. He has been living under the pressure of his mother and gradually has a psychological shadow. Later, when his mother died, he could no longer hear the sound of playing the piano, so he left the stage and never played the piano again. After reading this, I have a shadow on the piano, full of negative energy.