Prune is a functional fruit originated in California, USA, which is deeply loved by the public because of its smooth taste, rich and fragrant juice and high nutritional value.

Prunes are cold and cool, although they are rich in nutrition, but people with cold constitution are not suitable for eating, which is easy to stimulate the stomach, reduce their physique and aggravate their illness. In addition, menstrual women are not suitable for eating, which will stimulate the ovaries and uterus, causing menstrual pain, abnormal menstrual flow and other problems.