Let me talk about its slimming effect first. In the past, many people obviously found that their bodies gradually lost weight after eating. The fat in the abdomen, thighs and calves can be removed quickly, because it can accelerate the metabolic process of human fat, but the slimming effect is good and the side effects are obvious. For example, some people will have obvious palpitation reaction in the process of eating fruit and vegetable candy, and after eating for a period of time to lose weight, if they don't continue to eat, their weight is likely to rebound directly to the previous state, or even to a fatter level than before. This shows that it has many side effects. The above is the personal answer to the topic whether collagen peptide compound fruit and vegetable sugar has side effects. Generally speaking, according to Bian Xiao's understanding, many people did lose weight because of taking collagen peptide compound fruit and vegetable sugar in the past, but as long as they don't continue to eat it later, there will be a serious rebound. By the way, if you want to lose weight, I suggest you make overall arrangements from two aspects: controlling diet and strengthening exercise.