As we all know, the acid in vinegar is easy to decompose the alkaline substances in the body, and peanuts have an appetizing effect. At the same time, raw peanuts can also protect the stomach. Soaking peanuts in vinegar can only achieve appetizing effect, and losing weight is another matter.
However, it can't be said that it has no effect. Soaking peanuts in vinegar, effective aerobic exercise can promote the functional operation of the body, which can strengthen the body and make the meat firmer, but it can't lose weight.